Providing the tools to build lifelong fitness habits. Private training, in-person and virtually.
Group training hits different when the energy is right.
You coming to the next one? Check link in bio to become a member
Did you know Very Fit Co now offers boxing classes? š„
The next one is April 11thāgo ahead and mark your calendars now because youāre not going to want to miss this one. Sign-ups will be opening soon, so stay ready!
Which strategy did you need to hear today?
Just life at
Did you catch on Friday? šŖ
Joel walked the hosts through a few simple at-home exercises and shared great advice for anyone looking to start their fitness journey. Whether youāre brand new to fitness or ready to level up, Very Fit Co. offers group training, personal training, and online coaching to meet you where you are.
So what are you waiting for? Your fitness journey can start today.
03/12/2026
Catch the .it on tomorrow at 9:16AM
03/10/2026
Join us March 15th for & Irish American Club of Johnson County St. Patrickās Day Parade. Check the link in our bio or scan the QR code to sign up for the fun with ! āļø
03/06/2026
These are the faces who grew up to say ālast setāā¦ and then add another one.
Welcome to .
You canāt coach discipline if you donāt have it.
You canāt sell results you donāt chase yourself.
Lead from the front. Always.
Listenā¦ we LOVE the confidence. We LOVE the consistency.
But over here? We care about form just as much as the reps. š
Growth means corrections. Corrections mean results.
And weāre building strong bodies the right way ā every time.