Top Tier Quickness

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Top Tier Quickness Welcome! TTQ is a Speed Performance Factory home to enhancing functional speed & movement from Youth-Pro levels. 7v7 Elite Prep.

EST. 2019.

+20 HS Athletes —> Collegiate Signees ⚡️
+150 Athletes Transformed ⚡️
+200 Athletes Trained ⚡️

09/29/2026

WEEK 1 ✅

Repetition & Intentionality.

Focus on the things that PRODUCE results & TRULY matter.

Speed is BUILT with consistency & the strategic, simple components. Not randomization.


09/20/2026

WEEK 8 ✅

5 more athletes added to the FLY PR Board. Each 8 Week Cycle we’ve had, there’s been 100% Improvements with those who committed to the WORQ.

You can’t specialize in something that doesn’t have TRUE strategy and PROVEN results! We don’t do anything for trend but movements that WIN.

Our Elementary Tier has better mechanical traits than some HS athletes. 🎯

God will DO IT!


09/20/2026

1 of several others at the Next Level living out a blessing! That boy 7 played his heart out last night on the road against a D1 FCS team!

One who’s seen every phase of TTQ good & bad. It’s refreshing to see your people doing what they love ⚡️⚡️⚡️

The CFB Recruiting World has CHANGED!PARENTS these are things to know as your athlete embarks on their journey to play a...
09/17/2026

The CFB Recruiting World has CHANGED!

PARENTS these are things to know as your athlete embarks on their journey to play at the Next Level 🎯

Kids will say one thing, when it can totally mean another. Don’t waste time on things that do not matter…💡

1. Never pay for recruiting services. Free service tool is “X” where nearly every coach in the nation uses to RECRUIT.

2. Film is your athletes Resume aside from the educational components. The days of college scouts knocking on your door are over.

3. Make sure they are NCAA eligible through (NCAA Clearinghouse) as this allows the recruiting process to go over that much smoother.

09/14/2026

There hasn’t been one 8 Week Cycle where an athlete doesn’t PR from their last time.

It’s Monday, our 8th Week & we’re 2/2 on PR TIMES ⚡️⚡️⚡️

Ev: 1.65 ➡️ 1.58

Rhyder: 1.48 ➡️ 1.39

Numbers Never Lie. Real WORQ Wins.

The Best Whole In The Wall Speed Source in 🇺🇸

09/11/2026

WEEK 2 IN SEASON—

Yesterday’s Prep, Today’s Performance…
Morning clock in just hits different ⚡️

+ PVC RDL Hang (Hip Hinge activating/loading the Posterior Chain)

+ SS Catch & Staggered Vert / Broad Jump (Ground absorption/stabilization)

+ Coil Curve Hang (Pulls on the thoracic spine, releasing tension in the mid-back and open up the chest or posterior ribs)

Thank the Good Lord for times like this!



09/08/2026

WEEK 6 ✅

The Hill doing what it does best & why we’re heavily reliant on the effect.

Our Youth is a firm representation of what this WORQ can do. Sticking to the foundation of what’s developed each Tier day in & day out.

They know how to USE ground contact, not abuse it. 💡

Proud of their consistency each week eager to be BETTER. God is GREAT!

09/04/2026

Yesterday morning was the primer for today! Yes… you still need to make time to train IN SEASON.

Longevity wins & the foundation matters. Strong 🦶🏼 has always been a priority to our development.

Keep the body familiar & prepped to compete at a HIGH level.

08/31/2026

WEEK 5 ✅

The best thing youth athletes can do is get ahead of the curve when it comes to their athleticism.

They need max intent with simple, effective cues & less capacity based training. None of them ever leave gassed but perhaps more energized than how they came in.

Grateful God gives these opportunities ⚡️⚡️⚡️

Address

Shawnee, OK
74804

Opening Hours

Monday 4pm - 6pm
Thursday 4pm - 6pm
Friday 4pm - 6pm

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