Shawano Total Fitness

Shawano Total Fitness 24 hour fitness center Gym/Physical Fitness Center

08/31/2026

•Passive Stretch•

Passive Stretch is a customized assisted stretching session. Debbie will move you through a variety of stretches that best fit your goals, comfort, flexibility, and injury history. A session may help:
• Reduce muscular tension and stiffness
• Improve flexibility and range of motion
• Address tight areas that are difficult to stretch independently
• Improve recovery from exercise or daily activities
• Help you stand taller and have less pain

Scheduling is now available!! Schedule online with the link below or contact the front desk to get your session scheduled.
📞 (715) 526-2899
https://shawanototalfitness.glossgenius.com/services

Monday Class Schedule Group Fitness Classes are included with your gym membership. Come try something new! 💪
08/30/2026

Monday Class Schedule
Group Fitness Classes are included with your gym membership. Come try something new! 💪

Labor Day Weekend Hours 🇺🇸 Holiday ScheduleFriday, 9/4:12:30 PM Chair Yoga CANCELLED3:30 PM: Gym Closing EarlySaturday, ...
08/30/2026

Labor Day Weekend Hours 🇺🇸
Holiday Schedule

Friday, 9/4:
12:30 PM Chair Yoga CANCELLED
3:30 PM: Gym Closing Early

Saturday, 9/5:
Gym Closed (no Group Fitness Classes or Run Club)

Monday, 9/7:
Gym closed

We will resume normal business hours on Tuesday, September 8th.

24/7 Keycard Access
When the main building is closed, 24/7 keycard access remains active! (Note: Keycards provide main floor access only; basement and second-floor areas are closed).

Don't have a keycard yet? Stop by the front desk before Friday to purchase yours!

Saturday is full of options! We will see you tomorrow. 8am: Step+Core with Todd9am: Run Club9am: Yoga in the Naborhood w...
08/28/2026

Saturday is full of options! We will see you tomorrow.

8am: Step+Core with Todd
9am: Run Club
9am: Yoga in the Naborhood with Hilary

Clean space. Clear focus. We love keeping our working space organized!! 🤩 Each squat rack now has its own little basket ...
08/28/2026

Clean space. Clear focus. We love keeping our working space organized!! 🤩 Each squat rack now has its own little basket to hold the barbell collars, wrist straps, etc.
Happy Friday, team!! 💪

Friday Class Schedule
08/28/2026

Friday Class Schedule

Hilary is wrapping up the “Yoga in the Naborhood” summer series! Join her Saturday at 9am at Naborhood Park. 📝 Let’s mak...
08/27/2026

Hilary is wrapping up the “Yoga in the Naborhood” summer series! Join her Saturday at 9am at Naborhood Park.

📝 Let’s make a plan! Step+Core with Todd at Total Fitness 8am then cooldown with Yoga in the Naborhood at 9am.

Bring your own mat and water bottle. We will see you there!

Only a few more days to compete in✨Chuck’s Check-In Challenge✨Your goal is simple: Log more gym check-ins than Chuck by ...
08/27/2026

Only a few more days to compete in
✨Chuck’s Check-In Challenge✨

Your goal is simple: Log more gym check-ins than Chuck by the end of August to win free, exclusive newly-branded gear!

*this competition is open to anyone who checks in on our main system. Unfortunately, those who check-in on the tablet will not count as we don’t get those totals until a month later.

Fall Class ScheduleIt is almost time to announce the new class schedule for fall!!🔸The new schedule will begin Monday, S...
08/26/2026

Fall Class Schedule
It is almost time to announce the new class schedule for fall!!
🔸The new schedule will begin Monday, September 21st.
🔸 We have a couple new instructors joining the Total Fitness team!

Address

116 N Main Street-Suite A
Shawano, WI
54166

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 7:30pm
Saturday 7am - 11am

Website

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