Emotion Coaching w/Craig Thomas McAdams

I help people stop paying emotional debt from the past.
Through somatic, neurobiological, and relational work, I help individuals and couples process unresolved emotional pain held in the nervous system, so they can experience more safety, clarity, connection, and freedom in the present.

My favorite line in this new video from Chase Hughes is probably this:

The symptoms are not the problem. They are the payments.

Or this:

Healing begins when the body stops paying for what the past never got to finish.

https://youtu.be/r9uYu8_cISw?si=QwBAFgkr42MV3HgF

I help people stop paying emotional debt from the past.
Through somatic, neurobiological, and relational work, I help individuals and couples process unresolved emotional pain held in the nervous system, so they can experience more safety, clarity, connection, and freedom in the present.

My favorite line in this new video from Chase Hughes is probably this:

The symptoms are not the problem. They are the payments.

Or this:

Healing begins when the body stops paying for what the past never got to finish.

Why You Can’t Relax - Emotional DEBT Master the skills that change lives — enroll in your free human behavior course today: https://nci.university/learnPlease note that the content provided in t...

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Ten years apart, then and now.

Something’s been rising lately.
Truth pulsing through the collective body like electricity.
And in its wake, we see how care takes shape.

You burn like a signal fire!
Warm, alive, protecting what you love with your full presence.
And I fold into stillness,
drawing the blankets up around the ache, keeping it warm.

Neither of us is wrong.
This is how our bodies love.

Yours in bold resistance.
Mine in sacred retreat.
Two nervous systems.
Same prayer:
Keep what’s tender safe.

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To the creative couples out there!

The ones weaving dreams while raising kids.
The ones carving space for one another to rise.
The ones learning that love is not just a feeling,
it’s a practice of presence, patience, and praise.

This is for you. 💛

For every moment you’ve sat in the front row of your partner’s becoming…
For every late-night brainstorm, gentle edit, shared risk, and quiet encouragement…
For every time you’ve said, “Keep going, I see you.”

It’s not always easy to balance creation and connection.
But it is beautiful. Sacred, even.

Here’s to building not just with each other, but for each other.
May your love be your muse.
And may your art be your offering.

LoveInProcess CoCreation SacredPartnership CouplesWhoCreate Gratitude

You’re welcome!! As we head into the Fall Season I find myself savoring some of the Summer Beauty.