Tennessee Self Defense Academy

10/10/2026

Dress rehearsal practice for the tournament next week went great. The kids are super excited for next weekend

10/09/2026

Saturday morning at 10:30am if you are going to the tournament we will be doing a dress rehearsal ☺️☺️☺️

Come if you can...

10/09/2026

Monday morning exercise and Tai Chi class are cancelled.

08/22/2026

We are planning a Grand Opening potluck at the new Dojo on Friday 8-28 5pm.

Let us know if you can make it and Miss Mary will have a list of what dish you can bring. We are supplying BBQ Hotdogs and condiments.

Send a message to learn more

08/22/2026

Exciting new chapter for Tennessee Self Defense Academy!

Classes start on Monday at the new Dojo, see you there!

10922 Chapman Hwy, across from Anytime Fitness.

Make sure you checkout the new schedule.

07/18/2026

Good morning,

For the remainder of the summer the Saturday exercise and Tai Chi classes are cancelled.

Thank you....

07/18/2026

Some thoughts to ponder:

Don't judge people by what they say.

Watch how they treat people who have nothing to offer them.

Watch how they respond when life doesn't go their way.

Watch what they do when nobody is watching.

Because character is never revealed by words alone...

It is revealed through consistent actions over time.

Send a message to learn more

06/28/2026

06/19/2026

Good day, fitness and Tai Chi class for tomorrow (Saturday) are canceled.

Happy Fathers day to all our karate dads!!!

Send a message to learn more