Disrupting the fitness industry with an elite obstacle course, state of the art performance facility
09/11/2023
Today, we pause to remember and honor the lives lost on September 11, 2001. As we reflect on this solemn day, we want to extend our deepest gratitude to all first responders and military personnel who risk their lives to protect our freedoms. At Alpha Warrior, we're committed to strengthening both body and spirit, values that are mirrored by these everyday heroes. We will never forget. 🇺🇸
Get ready to crush it! 🏃♂️🏋️♀️ Here's the workout for today's challenge:
🔥 One Round:
- 1K Run
- 30 Cal Ski (modify as needed)
- 1K Run
- 30 Cal Row (adjust if necessary)
- 1K Run
- 30 Wall Balls (20lbs for men, 14lbs for women)
Remember, there's no shame in scaling! Drop the distance, reps, or wall ball weight to match your ability level. The goal is to push yourself while maintaining proper form. You've got the power within you to conquer this workout. Let's give it our all and celebrate our achievements, no matter the scale! 💪🌟
07/24/2023
No matter how you feel, get up and do what your supposed to do! #ProveIt #AlphaWarrior #SanAntonio
07/03/2023
🔥 Prove to yourself what you're truly capable of with Alpha Warrior! 💪💥 Step up, push your limits, and embrace the challenge. In the face of obstacles, let determination be your fuel, and resilience be your armor. Break through the barriers that hold you back and unleash the unstoppable force within. Embrace the grind, and don't be afraid to get uncomfortable. You have the power to conquer any challenge that comes your way. Rise above the doubts and prove to the world, and most importantly, yourself, that you are capable of greatness! 💯🚀
07/12/2022
Running Clinic by Behr Sports Performance -
Running Clinic by Behr Sports Performance Ever feel like you want to learn how to run properly, without hurting yourself? Come out on July 23rd from 0830-1000 and learn from one of the best, Randy Behr.
06/21/2022
Alpha Warrior San Antonio! -
Junior Fitness/Ninja Camp Alpha Warrior Junior Camp for ages 12-18 starts next week. Learn fitness programming, Obstacle Course Athletics, Recovery and Regeneration.
05/30/2022
Today we honor our fallen, those that gave their All!
05/22/2022
Congratulations on another great event supporting the military and high schools in the San Antonio area!
05/21/2022
Future is bright for our military with the kids that are here competing today
Come of and watch our San Antonio area High schoolers try and prove it on the course. Tomorrow 0800-1200
05/12/2022
Who’s coming out to watch San Antonio’s high schoolers compete at the Proving Grounds of Alpha Warrior.
What could be better than spending Armed Forces Day at the Alpha Warrior Team Tough Challenge? On May 21, high school teams from around the area will be competing in this test of teamwork & toughness alongside military team captains from the U.S. Army, U.S. Marines & U.S. Coast Guard. We can't wait to see who will win bragging rights and a trophy after tackling this challenging & fun-filled obstacle course!
San Antonio - Army Recruiting, San Antonio Marines Go Coast Guard San Antonio.
Disrupting the fitness industry with military-grade training. #ProveIt