06/02/2026
Why are girls so mean to each other?
Why Are Girls So Mean to Each Other? Helping Tween and Teen Girls Navigate Bullying, Exclusion, and “Queen Bee” Culture
Why are girls so mean to each other? Learn why tween and teen girls bully, exclude, and shame others—and how parents and schools can teach empathy and kindness.
05/26/2026
Moms and Daughters: Is it really emotional abuse or are we avoiding the work of healing?
Mother Daughter Estrangement: Is It Really Emotional Abuse?
Mother-daughter estrangement often stems from unresolved trauma and triggers. Learn why healing patterns matters more than cutting people off. %
05/07/2026
Join me for a FREE Workshop for parents at Sedona Library on 5/13/26 from 4-5pm. Very Important Topic: "AI and Teens"
04/14/2026
Mark your calendar for this FREE Community Event for Parents: Why Teens Turn to AI for Emotional Support, Wednesday, May 13th / Sedona Public Library, 4-5pm. SUPER IMPORTANT TOPIC!
03/31/2026
Are you spiritual bypassing instead of really healing? Here's how to tell...
Is It Spiritual Bypassing or Real Healing? How to Tell the Difference
Is it spiritual bypassing or real healing? Learn how to recognize the difference and why true healing requires more than avoiding your emotions.
02/10/2026
Is trauma universal?
Do We All Have Trauma?
Do we all have trauma? Learn how childhood wounds form, even without abuse, and how inner-child healing helps you reconnect and transform old patterns.
01/13/2026
Beyond Spa Days: Why Couples Retreats are the new Wellness travel trend:
Beyond Spa Days: Why Couples Retreats Are the New Wellness Travel Trend
Wellness travel now means connection and healing, not pampering. Discover how couples retreats deepen love and emotional wellness.