White Dragon Kung Fu Seattle

Come celebrate Lunar New Year with Junhong Kungfu Club!

🎉Don’t miss our Lunar New Years Potluck party!🥳

Get fit this summer with Mat Pilates, Qigong, or Kungfu in SE Seattle. All improve your strength, balance, and alignment, whether you're just starting out or switching it up. https://www.whitedragonkungfuseattle.com/classes Classes start July 7.

PILATES CLASSES ARE FULL! Check back in September. Meanwhile, come try Qigong on Friday Mornings, 9-10am, including strength training and meditation. Also 8:30am Mondays on Zoom. https://www.whitedragonkungfuseattle.com/classes
FULL: Free Pilates Mat classes at White Dragon studio near Seward Park. Mondays 5:30-6:30pm and Tuesdays 9-10am, March 10 - June 30. Sifu Kim is completing Pilates Mat Instructor training and needs students who want to improve their alignment, strength, and stability safely. Get strong and have fun!

Welcome back to Kungfu! Great time to start or get back to it. Ages 7 to anything! www.dragonkungfuseattle.com

Experience the ancient forest of Seward Park with all your senses this Sunday, Oct 20, 10:30-12:30. Register for this Free Guided Meditation Nature Walk at https://sewardpark.audubon.org/events/guided-nature-walk-meditation-nature-walk Seward Park Audubon Center

You don't have to be a ninja or a jock to be able to defend yourself. Come learn self defense basics in a safe, fun way. This stuff works! 6-week series starts Monday, 10/14, 5:30pm.

Find peace and clarity no matter what shenanigans the world is up to. My next Meditation & Energy Healing 4-week course starts Tuesday, 10/8 at 10am PDT on Zoom. Training In Power Academy's Level 1 gives you powerful tools to connect with the Love you deserve and clear anything that blocks it. Taught by Kimberly Bowen. https://www.traininginpower.com/course/level-1-1223/