Ann Ramsdell

Master-Certified Life Coach / MBC Thriver / TEDx Speaker / Biomedical Scientist

11/24/2025

On this week of Thanksgiving, I am grateful to for their advocacy and support for women navigating cancer survivorship. If you are looking for support - or would like to donate so that others can be supported - please connect with this incredible group. Rebuild-AB offers coaching services for a variety of survivorship needs, and it is my pleasure to partner with them and to share my favorite gratitude practice 💟

07/29/2025

It’s my quarterly scan day and I am tired y’all 🥱 My appointments are usually in the morning but today’s roster was all afternoon, which is when my energy starts to decline. So I took my contrast outdoors where I could bask in the sun, admire dogs passing by, and pretend I was sipping lemonade. Because when it comes to cancer we almost always have more room to maneuver than we think. So break free from whatever imaginary rules you are following - especially when it means feeling the warm sunshine on your cheeks. Cheers! 🥂

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http://www.annramsdell.com/

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