08/19/2026
From your coach,
We care about you and need you to be your best, healthiest self. We need you to push when it is time to push and rest when it is time to rest. We don’t need you to prove anything. We already believe in you.
Hey, if we don’t see you in class because you are injured; that’s ok. Let’s grab coffee or chat some time, we aren’t mad you’re taking care of yourself.
If we were hard on you in the past it was just because we saw something in you, you didn’t see. It’s our job never let you disappoint yourself.
We don’t coach for money or glory, we do it because we want to share what brings us light when things are dark.
Freakin hate you; you cool, awesome, interesting A-hole.
You deserve rest.