10/27/2024
Huge congratulations to June Clark for earning her Jr. Black Belt Friday night. Nice work!!!
Alpha Martial arts is much more than a karate school. We teach our students, ages 4 - adult, life skills and self defense and to rise to their best.
10/27/2024
Huge congratulations to June Clark for earning her Jr. Black Belt Friday night. Nice work!!!
09/30/2024
Huge Congratulations to Adele and Virginia for being AMA Ballard's newest Black Belts! They had a great test and I am very proud to have them as AMA Black Belts.
07/27/2024
A huge congratulations to Mr. Max Davis for becoming the newest AMA Junior Black Belt! He had an excellent test and put in a lot of hard work to be successful tonight. I am happy to have him as a student and very proud of his success!
05/28/2024
A huge congratulations to Ms. Sadie and Mr. Leo for becoming the two newest AMA Adult Black Belts! They both had an excellent test and put in a lot of hard work. I am happy to have them as students and very proud of their success!
04/28/2024
Huge congratulations to Hanna for achieving her Jr. Black Belt in last nights Black Belt exam. She did a great job and I am super proud of her!
02/29/2024
One of the best parts of parenthood is seeing our kids grow into themselves.
How beautiful is that?
The most important thing we can do is make sure our little ones are staying true to their best selves.
Each of us being true to ourselves is what makes the world such a fun place to live. π§©π€
02/28/2024
π€Έ AMA Ballard, how do you make sure your child is staying active?
Studies show that kids today are less physically active, and it's having MASSIVE effects on their wellbeing!
Share your at-home routines in the comments below. π
And if you need some help, try our kids martial arts classes! https://www.alphamartialarts.com/
They're a Fun and Engaging way to Keep Kids Active and Healthy. πͺ
02/27/2024
Are you a "Snooze-aholic?"
Do you hit snooze multiple times before dragging yourself out of bed?
Are your mornings always a rush to get ready and get to work?
Talk about a stressful start!
If you find your days need a more relaxing start, here's a tip for ya:
- Set your alarm 30 minutes earlier + use that time to stretch, meditate, or read.
If you find yourself starting to doze off, wiggle your fingers and toes!
Body scans, and bringing mindfulness to our body can help combat the sleepies...
AND start your day with intention.
This simple shift can lead to Improved Focus and a Sense of Accomplishment for your whole day.
Try shaping your morning to set a positive tone for what lies ahead! π
π§ββοΈ
02/26/2024
This review! π₯ π₯ π₯ π₯
We're inspired to keep providing the best martial arts training for our students.
Thank you to all of you for your support! ππ
02/25/2024
π Hey there, AMA Ballard Friends!
Are you tired of the same old gym routine? π
Swap dumbells and treadmills for the FUN of martial arts! π₯
Our Alpha Martial Arts Adult Martial Arts Program has something more exciting!
You'll learn to sharpen Focus, Get Fit Fast, and Let Loose. π§ π«
Plus, you'll have a whole Community of friends as soon as you walk in! π€π«
Click https://www.alphamartialarts.com/ now, and let's transform your Gym Routine into a Martial Arts Adventure!
02/24/2024
Nothing as a Parent is ever really certain.
The house will never stay clean, and the screens will never stay out of reach for long.
You can't always be sure where things lead, and sometimes it can just be TOO MUCH.
But if we keep going, we're sure to find the giggles after the tantrums.
Remember what a magical journey parenthood is.
And give all things time... because all tunnels lead to a light. ππΆββοΈ
02/23/2024
π£οΈ We all know getting our kids to listen can be a martial arts move in itself!
When you really need your kid's attention, what's your go-to phrase?
Is it a magic word, a funny phrase, or maybe the classic First + Middle Name?
Share your parent-pro tips and tricks below.
Your strategy might just be the game-changer another parent needs. ππ¨βπ©βπ§βπ¦
| Monday | 6am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 7pm |
| Sunday | 8am - 8pm |