Physiques Northwest

Love Harriet Tubman

Inspiring and empowering fitness and natural physique athletics throughout the Northwest.

Physiques Northwest (PNW), founded in 2013, is committed to promoting metabolic fitness coaching and drug free (natural) bodybuilding worldwide through education, awareness, collaboration in community, and science-based approaches. PNW will help maintain the integrity of drug free physique athletics through seminars, programs and promotion of drug free bodybuilding, physique, fitness, figure, and bikini competitions and events.

03/20/2019

Gut-Muscle Connection? What’s that got to do with bodybuilding? Find out today, Wednesday, at 5:45pm PST and be sure to register online by 3:30pm.

02/16/2019

Healthy Is Sexy Girls Night In
Downtown Seattle
This Sun | Feb 17 | 3-5:30pm

We have two spots left!
https://lnkd.in/erqpMtn

What we will do...
▫️Girl-time
▫️Dance Fitness by La'Keshia C-Watkins
▫️Dance Fitness by Nerissa Jimenez
▫️Metabolic Training & Cool Down with "Coach M" Marlina
▫️Macros and Meal Planning with "Coach M"

Share healthy is sexy food
fitness tips and fellowship!

What we will eat...
▫️Make your own salad bar provided
▫️Vegan Protein snacks
▫️Bring a *HEALTHY* fare to share

What we will drink...
▫️Sexy Mock-Tail Menu
▫️Aloe Mango Mimosas
▫️Berry Sexy Mock-Tailini w/Xtra

What we will FUN-raise...
▫️Raffle for a cause
▫️Massage / Spa Certificates
▫️Plant-Based Protein

02/14/2019

It's LOVE month...Come learn about heart health from health pros not bros!

WELLNESS WEDNESDAYS REGISTRATION:
http://bit.ly/HFGwellnesswednesday

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NOTE: Please mute your camera and mic unless you are called on to speak. Zoom ID and link may be updated upon notification.

01/27/2019

Great job today by all the new natural bodybuilders in Hayden / Coeur d'Alene / Spokane area! Thank you, Body By Summer LLC for hosting our seminar and posing clinic.