Calm Seas ADHD Coaching

12/29/2021

Join us as we move from Procrastination to Productivity! in 2022. Starting Jan 5th!

Start your new year with a better understanding of your ADHD brain wiring, as well as a comprehensive road map and effective strategies for getting things done. You will also get a chance to explore this topic with other adults with ADHD who totally get you.

Our 6 week signature webinar course, Procrastination to Productivity! 6 Essential Executive Function Skills to Start, Do & Finish Tasks with ADHD includes:

-6 Live presentations by an experienced Master Certified ADHD Coach
-Recordings available after each session
-Time for Q&A and discussions
-Real life examples & relatable analogies
-Handouts, worksheets & models

Wednesdays at 4 pm PT, Jan 5,12, 19 & Feb 2, 9, 16.

Details and to registration at www.calmseascoaching.com/webinars

New! Live 6 week webinar course. "Productivity to Procrastination! 6 essential Executive Function Skills to start, do and finish tasks with ADHD" Learn the ACT NOW! framework and tools to prevent and move past procrastination to get things done. This course is for Adults with ADHD.

11/22/2021

Coming up! ADHD Couples' Palooza - Dec 3-5 - FREE

Register to hear experts in the field talk about issues affecting adults with ADHD and their partners. See link for all details

Join us online December 3-5, 2021! Grab your free spot now. Register for Free Days Hours Minutes Seconds Nobody taught you how to build a secure partnership, and now you’re wondering if it’s even possible to live with less friction. You’re exhausted from looking for help only to feel misunders...

10/23/2021

Article in New York Times about ADHD Coaching and how it can help you!

(My alma mater ADD Coach Academy and founder David Giwerc are featured as well)

https://www.nytimes.com/2021/10/22/well/mind/adhd-coaching.html?fbclid=IwAR2KCGhD_znaCoGu3Rb8sV-7GlHLoCtrmfujL9wrSGegw3Ik8mWpRVYS46g

A growing crop of professionals are guiding people with attention deficit disorder toward healthier behaviors, and self-acceptance.

10/05/2021

Welcome to ADHD Awareness Month!

Reframing ADHD: Discovering New Perspectives. Experts answer questions in videos

09/20/2021

Starting this Friday, Sept 24th!

Procrastination to Productivity! 6 Essential Executive Function Skills to Start, Do and Finish Tasks with ADHD...Final session for 2021

"Vidya has a warm, light-hearted, and calming presence. She is up to date with knowledge about ADHD and is super organized in her presentation style. She checks in with participants progress and is dedicated to providing helpful resources. I feel lucky I found her and this program - it's given me hope that I now have the tools for changing ADD patterns that are keeping me from my goals. Thank so much Vidya!!!" M.W., Summer 2021

Learn more www.calmseascoaching.com/webinars

New! Live 6 week webinar course. "Productivity to Procrastination! 6 essential Executive Function Skills to start, do and finish tasks with ADHD" Learn the ACT NOW! framework and tools to prevent and move past procrastination to get things done. This course is for Adults with ADHD.

09/16/2021

"If this is supposed to be easy, why is it so hard?" Check out my article in Attention Magazine for more information on situational variability in ADHD.

ADHD NEWSSTAND FOR ADULTS How to Deal with Situational Variability by Vidya Guhan How to Deal with Situational Variability in Adults with ADHD YOU HAVE BEEN SUCCESSFUL at your job for years, but struggle with it now because you are working from home. You can plan and execute all the elements of a la...

06/05/2021

Procrastination to Productivity! 6 Essential Executive Function Skills to Start, Do & Finish Tasks with ADHD

Learn the unique ACT NOW (c) approach to dealing with procrastination.

Join us Fridays at 5 pm PT starting Sept 24th, 2021!

Learn more at: www.calmseascoaching.com/webinars

03/31/2021

Grateful to be featured in today's Attention Talk Radio podcast! Thank you Jeff Copper for the opportunity to be a part of this important conversation.

You've read the books, attended conferences and webinars, and still you struggle to manage your ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with ADHD coach Vidya Guhan (https://calmseascoaching.com) about the difference between knowing about....

02/26/2021

NEW! "Procrastination to Productivity! 6 essential executive function skills to start, do and finish tasks with ADHD"

6 week webinar course starting on Friday, March 12th 2021.

Join us!

Details and registration at www.calmseascoaching.com/webinars

New! Live 6 week webinar course. "Productivity to Procrastination! 6 essential Executive Function Skills to start, do and finish tasks with ADHD" Learn the ACT NOW! framework and tools to prevent and move past procrastination to get things done. This course is for Adults with ADHD.

10/23/2020

Sharing a special blog post featuring a poem entitled "Time" written by a friend of mine. Enjoy!

Adults with ADHD who are time insensitive can become some of the best at time management, but it does require that we find ways to externalize time and make it concrete and tangible to us. Then we can see and feel time in a way that allows us to engage with it intentionally rather than let it pass u...