True Aim Fitness and Martial Arts

Get ready for the Longevity for JiuJitsu Seminar with Dr. Mike Piekarski on August 25th! Learn injury prevention strategies, common sport-specific injuries, and how to train for long-term joint health. Practical exercises and methods to keep you healthy on the mat. Register now!

Get ready to roll! 🥋 Join us on August 25th for the Longevity for Jiu Jitsu Seminar w/ Mike Piekarski! Learn injury prevention strategies, common injuries, and how to build resilience for long-term joint health. 🏋️‍♂️ Don't miss out! Register now! https://buy.stripe.com/fZedUBbfW9xgafCfYY

Excited to announce this opportunity to learn from ! I’ve been following him for a long time and am continually impressed with his practical knowledge and teaching style. And have taken his continuing education course for the BJJ athlete and it’s excellent.

The combination of being a physical therapist and a competitive BJJ black belt means a lot!

The seminar will cover the common mechanisms of injury, self-assessments and the strategies for keeping your joints healthy for Brazilian Jiu-Jitsu athletes.

Dr. Piekarski will cover the elbow, knee, and ribs. The work on the ribs in particular is more than worth the price of admission!

This is not just a lecture, but a practical course with his go-to exercises and methods on how to take better care of your body to stay healthy on the mat.

Sunday, August 25th, 1:30 PM- 3:30 PM
Framework BJJ Seattle
900 Elliott Avenue West
Seattle, WA 98119

$65 pre-registration: https://buy.stripe.com/fZedUBbfW9xgafCfYY
$80 day of and at the door