What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 7am - 7pm Sunday 7am - 7pm

FIT4MOM West Seattle

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FIT4MOM West Seattle

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Pride in Motherhood. Strength in Community. Fitness designed for EVERY stage of Motherhood!

FIT4BABY® is a program designed to strengthen the body for all the changes it will experience during pregnancy. Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow. Body Well® is a results-based workout designed for moms who are ready to take their fitness and vitality to the next level.

10/18/2026

It's beginning to feel a lot like SPOOKY season around here 🎃! FREE STROLLER STRIDES class on Wednesday along with a fun playgroup + themed-classes and events this week!

Check out the schedule at the link in our bio or DM us to join!

10/15/2026

Anyone else guilty of skipping a stretch? Yeah, us too. 🫣

But taking a few minutes to slow things down helps your heart rate gradually return to normal, gives your body time to transition out of workout mode, and lets you finish class feeling a little more recovered.

Slowing down is part of getting stronger, too. And, look at those little eyes watching you take care of yourself. 💪

10/14/2026

The stroller workout that started it all.. and it's FREE 🙌

Strength, cardio, core, and a whole lot of “I needed this” with other moms.
That’s Stroller Strides. Come join us in ONE WEEK on Wednesday, Oct. 21 at 9:30a

See what the hype's all about. Pumpkins and gourds playgroup to follow at 10:30a.
Can't make this one? Your first class is always free. Claim yours and book the class at the link in our bio.

10/12/2026

Today is Indigenous Peoples’ Day. 🌎
Our community gathers on the ancestral homelands of the Duwamish people, who have been here since time immemorial. We’re grateful to share this beautiful land.

Take a moment with your family to learn more or give back through the Duwamish Longhouse in West Seattle

10/10/2026

You belong here, on the good days and the hard ones. Today is World Mental Health Day, and we’re glad you’re part of this community. 💛

Always a good reminder...The national mental health hotline number is 988.
This service provides free, confidential crisis counseling and support 24/7. You can call, text, or chat online for assistance

10/09/2026

SAVE the DATE for the CUTEST party of the year!
Sunday, Oct. 18 at 10:30am! 🎃

Is there anything cuter than a baby in a costume?! We think not! Come join us for a truly adorable Bumps & Babies costume party this month at Alexis' home in West Seattle.

Costumes for bumps & babes are optional but encouraged 👻. Plan on bringing a drink or sharable bite to eat and let us know you're joining by RSVPing on the event in the FIT4MOM App or at the schedule link in our bio.

Address

2707 California Avenue SW
Seattle, WA
98116

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Website

http://west-seattle.fit4mom.com/

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