08/25/2026
🍓 Fruit Salad Parfait 🫐
Looking for a quick, high-protein breakfast or snack? This Fruit Salad Parfait is packed with fresh fruit, creamy Greek yogurt, and crunchy granola for the perfect balance of flavor and nutrition.
Ingredients:
• 3 cups plain nonfat Greek yogurt
• ¼ cup vanilla protein powder
• ¼ cup green apple, cubed
• ¼ cup blueberries
• ¼ cup seedless red grapes, halved
• ¼ cup granola
• ¼ cup sliced strawberries
• ¼ cup coconut shavings
Directions:
1. Whisk together the Greek yogurt and protein powder.
2. Spoon ¼ cup of the yogurt mixture into 4 glasses.
3. Top with apples and blueberries.
4. Add another layer of yogurt, then top with grapes and granola.
5. Add a final layer of yogurt and top with strawberries and coconut shavings.
Serve immediately and enjoy!
Nutrition (per serving):
✨ 296 Calories
💪 26.5g Protein
🍓 33g Carbs
🥥 6g Fat
