Ahahmo Integration Coaching

Ahahmo Integration Coaching Energy Consciousness Integration coaching for those seeking a holistic pathway to mental wellbeing.

I made this sign for my wild flute playing. Evelyn said it looks professional, so I guess I'm legit now 😂.
02/29/2024

I made this sign for my wild flute playing.

Evelyn said it looks professional, so I guess I'm legit now 😂.

In the book "The Seat of the Soul," Gary Zukav calls intentions the "Root of Our Power." Why is this? What is it about i...
02/27/2024

In the book "The Seat of the Soul," Gary Zukav calls intentions the "Root of Our Power."
Why is this? What is it about intention setting that is so powerful in how we experience our lives?
In this blog post, I look at intentions through the lens of working with consciousness as an engine for experience, and explore how aligned intentions can unlock access to our infinite universal energy flow.
I do a lot of work around intentions, and also find it hard to practice consistently myself! That's why I created healing circles. I have a challenge going on RIGHT NOW where we are playing in the space of discovering and anchoring into powerfully aligned intentions. Come check it out! Or send it over to someone else who may be interested!
https://www.ahahmo.com/blog/the-root-of-your-power-intention

A mantra for conscious opening and healing when things are challenging.
02/21/2024

A mantra for conscious opening and healing when things are challenging.

Discover the root of your power! Join the 10-Day Challenge happening over in the HEALERS CIRCLE! (link in bio)Are you wa...
02/13/2024

Discover the root of your power!
Join the 10-Day Challenge happening over in the HEALERS CIRCLE! (link in bio)
Are you wanting a little kick to stay focused and make YOU a priority? You're not alone! In our modern era of disconnection and distraction, consciously creating community around our goals is SMART.
I am ready to LEVEL UP in my consciousness. Who is joining me??
Yes, even existential, consciousness-raising pursuits can have goals. They just feel a little different. And when done correctly, are MORE POWERFUL and FULFILLING than any other type of goal attainment.
This is the heart of a powerful, aligned intention. And it is the ROOT of your POWER.

Join me in the Intuitive Healers' Circle (link in bio) for a 10-day challenge starting February 26th to unlock the "root of your power" through aligned intention-setting work. We will practice every day and implement strategies for IMMEDIATE results in our lives!

Debunk these common misconceptions about intention setting:

1️⃣ Myth: It's just wishful thinking.
Truth: Intentions require commitment & alignment with your authentic self. ✨
2️⃣ Myth: It's all about getting what you want.
Truth: Focus on the "how" with principles like love & harmony, not just the "what."
3️⃣ Myth: It's a guaranteed success magic trick.
Truth: Embrace personal growth & unexpected outcomes as part of the journey.
4️⃣ Myth: It's just about individual goals.
Truth: Your intentions contribute to a collective ripple effect for positive change.
5️⃣ Myth: It's passive & effortless.
Truth: Dive deep, align your values, & take inspired action!
Ready to make your growth a priority?
Join our challenge in the Intuitive Healers' Circle for:
🪴 Photo accountability & daily exercises to connect with your inner power.
🪴 Live expert support & guidance from an experienced teacher
🪴 Accountability & inspiration from a supportive community.
Link in bio to sign up! Don't miss this chance to transform your relationship with intention and unlock your true potential. ✨

I am SO EXCITED!!! 2 weeks from today I am launching my first ever CHALLENGE in my Healers' Circle group! Together, we w...
02/12/2024

I am SO EXCITED!!!
2 weeks from today I am launching my first ever CHALLENGE in my Healers' Circle group!
Together, we will explore the Root of Power that is within each of us, subconsciously determining the quality of our lives and our happiness.
This is the space of causality, from which everything else in our lives is an effect.
I'm talking about aligning with POWERFUL soul-driven intentions.
The kind that make your world brighter, more loving, more connected. More purpose-driven more present and WAY more powerful.
This isn't your typical intention-setting workshop series. It is based on quantum physics and the laws of consciousness. This is pragmatic and most importantly, POSSIBLE for anyone to do, no matter their unique circumstance or situation.
Elevate your consciousness from the inside out and discover your authentic power with me, in this 10-day challenge.
Open yourself to curiosity and let universal power move through you, as you, and out into your life.
Choose your adventure in the link below ❤️

01/31/2024

Introducing.... the 7 Laws of Consciousness, born out of 2 years of hibernation, meditation, and research, a decade of work in productivity and motivation, and a lifetime of believing that there's more to life than what we can see....

Introducing....

Intuitive healing guided by the Seven Laws of Consciousness.....a powerful approach to personal transformation and healing. When we generate and direct energy in accordance with these laws, we tap into our inner wisdom and the forces of the universe to actively shape our health, relationships, and overall well-being.
This approach aligns thoughts, emotions, and intentions to manifest a life that's not only healthier but more harmonious and fulfilling. This paradigm involves tangible tools to create balance in relationships, protect personal energy, and navigate life's challenges with greater resilience and intuition.
Whether you're seeking physical healing, emotional balance, or spiritual growth, this method empowers you to be the architect of your own healing journey, leading to a life where you don't just survive, but thrive, with intuition and synchronicity lighting the way.

Interested in hearing more?? Message me!! and stay tuned as I roll out each universal law of consciousness along with ways to begin consciously creating your life through this revolution in how we think about the very nature of being alive, conscious beings participating in our lives.
I am building this plane RIGHT NOW. Let me know if you want to come fly with me

It's here!! My free online course is here and available!! All you need is… you. There's a lot of really great stuff out ...
01/18/2024

It's here!! My free online course is here and available!!

All you need is… you.

There's a lot of really great stuff out there to help us process, learn, grow, and move forward in life. As a productivity and motivation coach for over a decade, I have consumed a LOT of it. From therapy to self-help, there's about a million different ways you can grow and develop and advance.
The self-help world is crowded, often feels insincere, and is full of the same old rhetoric. It's become a culture more concerned with profits and quick fixes than with genuine growth and the individual's journey. Many are growing tired of chasing the next big trend, each promising to be the solution. It's draining to keep up with the constant message that we need to fix ourselves.
A few years back, I had a realization: I was learning, growing, and moving forward, but I felt an unsettling gap. Hard work and success weren't eliminating my inner struggle. There was a missing piece, a disconnect I couldn't identify. Would it always be this challenging? Letting go of the burdens that held me back wasn't intuitive. I could list the steps, but living them out was another story. I was stuck, aware of what needed to change but unsure how to make it happen.
It wasn't until I learned how to shift into the frequency of healing that I felt things really begin to shift within me. The frequency of healing is an intuitive space, and it's an essential part of us that we all can tap into. It was about learning how to use what was already there, inside me.

My world shifted once I started leaning into my own intuitive healing process. I began to trust myself more, to understand my own healing, to release the burdens weighing me down.
Frank Lloyd Wright said, "I believe in the search for the answer lies the answer." This quote has journeyed with me, a constant reminder that sometimes, seeking is listening, and listening is finding clarity from within.
Are you ready for clarity? For confidence that’s rooted in every moment? It starts with listening, with healing yourself—and that's how we heal the world, one step at a time.
This is why I’m offering you my 10-Day Intuitive Healing Kickstart for free. It’s not about me teaching you; it’s about you discovering you.
Because deep down, you are the expert on you. Within us all is a super consciousness where we’re connected, and the healing one does can ripple through to all.
I believe we can all make a difference. You don't need to know how right now. You just need to learn how to listen.
Your path to intuitive healing is just a click away. Link in the comments

01/17/2024

There's a yogic saying that has been a grounding force for me: "Life is 1% knowledge and 99% practice."

Or as Ted Lasso puts it, "I'm talking about practice, man."

This has helped me quiet that part of my brain that feels like it has to "figure everything out." Especially when going through heavy or tumultuous times, my nervous system has been able to calm down and I feel some of the pressure lift. Without carrying the burden of feeling like we need to have all the answers or have everything figured out, we can show up and do the best we can, as conscious drivers in our lives.

Everyone's practice looks a little different. Maybe it's being more present and patient with your kids. For me it often looks like making time for that 20-mile bike ride or 2-hour hike, stopping to play the flute and allowing the music to heal not just me but those around me. Practice occurs in those moments where growth and healing intertwine. It aligns with your core values, guides your intention. It's your soul's journey.

It's in these practices that we remember and connect with that which is whole within us.

What does practice look like in your life? What mindsets, behaviors, activities, or interactions contribute to your own growth and healing? What kind of intentions can you set for yourself taking this idea of "practice" into consideration?

Now I'm going to hear Ted Lasso in my head all day. Not a bad thing 😂

🌈 We're on the cusp of a new era in mental wellness: the age of Intuition. 🌈Since the end of World War II, Western cultu...
01/16/2024

🌈 We're on the cusp of a new era in mental wellness: the age of Intuition. 🌈
Since the end of World War II, Western culture has rapidly embraced mental health advancements, beginning with psychology and cognitive therapies, and later, incorporating Emotional Intelligence in the 1990s. This progression has concretely shaped our approaches to two fundamental aspects of consciousness: cognitive and emotional.
However, there is a third aspect of consciousness which is just now beginning to be recognized as a crucial aspect to wellness and the healing process.
💫 ✨ I'm talking about Intuition. ✨ 💫
Intuition enhances our healing and growth by offering insights beyond what our thoughts and emotions can provide, directly connecting us to our deepest sense of self for a more aligned and authentic personal transformation.
If you've spent a lot of time working on yourself and are still feeling stuck, it may be time to learn how to work with your intuitive flow to begin to see what's possible for you.
I currently have just a couple of spots open for new clients this quarter. Reach out to me if you would like a FREE SESSION to discuss how a 1:1 coaching package can help you unlock your intuitive flow and reach new levels of healing in 2024! 💫

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6141 E Ludlow Drive
Scottsdale, AZ
85254

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