Human Performance Project Nebraska

Frequent Binge Drinking

Approximately 663,000 youth aged 12 to 20 reported binge drinking on five or more days over the past month in 2023. This frequent consumption pattern raises serious health concerns.
NIAAA

Impact on Personal Relationships

💬 Strong relationships are built on trust, communication, and shared experiences. By choosing to be drug- and alcohol-free, you:

Strengthen your emotional connections.
Become a reliable friend and partner.
Cultivate deeper, more meaningful interactions.

🙌 Together, we can create a supportive community that helps each other thrive in relationships. Let’s hold ourselves and each other accountable!

🌟 NE Panhandle HS Leadership Day 🌟

What an incredible day of growth and learning! Students and educators came together for a full lineup of impactful sessions, including:
✅ A powerful talk on ma*****na, alcohol, m**h, and more with Chuck Elley
✅ Cory Fehringer leading students through leadership, communication, and healthy living
✅ Coaches, sponsors, and administrators collaborating on implementing HPP Committed Teams in schools
✅ Roybell Baez inspiring with a session on leadership and mentality

It was a day filled with insight, teamwork, and motivation—empowering our youth to lead with purpose and integrity! 💪📚✨

Monthly Binge Drinking Statistics

In 2023, 3.3 million youth aged 12 to 20 reported binge drinking at least once in the past month. Addressing this issue is crucial for the well-being of our younger population.
NIAAA

Recognizing Signs of Risky Cannabis Use

Be aware of signs that may indicate problematic cannabis use in youth:

Regular use at an early age.

Daily or near-daily consumption.

Using cannabis to cope with negative emotions.

Recognizing these signs early can lead to timely support and intervention.

Impact on Arts & Creativity

🎨 Staying drug and alcohol-free fosters creativity and enhances artistic expression.

Clearer mind for fresh ideas and inspiration.
More energy and focus to hone your craft.
Improved performance and personal satisfaction.

✨ Let's build a community that encourages creative growth by supporting each other in living a substance-free life.

Impact on Athletics

🏅 Want to perform at your best in sports? Committing to a life free from drugs and alcohol can boost your athletic abilities!

Faster reaction times and better coordination.
Increased stamina and recovery rates.
Consistent training performance.

💪 Let’s hold each other accountable so we can all reach our peak potential, both on and off the field.

Binge Drinking Among Youth

Youth aged 12 to 20 consume approximately 3.0% of all alcohol in the U.S., with 91% of this consumption occurring during binge drinking sessions. This pattern poses significant health and safety risks.
NIAAA

Talking to Your Child About Cannabis

Initiating a conversation about cannabis with your child can be challenging. Start by staying calm, listening actively, and understanding their perspective. Open dialogue fosters trust and helps them make informed decisions.

Protecting Youth, Strengthening Communities

Underage drinking, ma*****na use, and va**ng put our youth at risk—but prevention starts with us! The Human Performance Project NE, led by Monument Prevention, is committed to:

🔹 Educating the public on substance misuse
🔹 Enforcing Nebraska’s laws
🔹 Advocating for stronger policies
🔹 Reducing youth access to harmful substances

By working together, we can protect our youth and create a community where safe, healthy choices are the norm. Join the movement! 🚀

Early Alcohol Exposure

Alarmingly, about 19.9% of youth aged 14 to 15 have had at least one drink in their lifetime as of 2023. Early alcohol exposure can lead to various health risks and developmental issues.
NIAAA