Kioto Brazilian Jiu Jitsu Sayville

Here we offer Brazilian Jiu Jitsu, Capeoira, and Muay Thai. We also have fitness kickboxing and Ke

09/07/2018

Can Jiu-Jitsu Help With Mental Illness? According To One Expert, The Answer Is A Resounding "YES." When you live with mental illness, your greatest opponent on the mat isn’t the person you’re rolling with. Instead, you find yourself grappling with your own mind… and it’s a fight you won’t always win. The National Alliance on Mental Illness estimates that nearly 19 percent of U.S. adults...