First Step Consultation

01/10/2022

Here is my second Blog of 2022 about Becoming Lighter. I hope you enjoy it and share this FB Page and the First Step Consultation website with friends and family.

https://www.firststepconsultation.com/staying-hungry/

01/03/2022

New Year's Resolution - Becoming Lighter. How? Not sure yet! Please check out my podcast page and scroll down to the picture of the balloon to hear my thoughts and join me on the journey of becoming lighter this year!

https://www.firststepconsultation.com/podcasts/

01/03/2022

Want to become lighter in 2022? Me too! Check out my latest blog from the First Step Website!

Home Page | Admin | Email | Web Services by: MyWebsite123.com | © 2022 First Step Consultation – Brian Farr M.S. in Ed., C.A.S.A.C.

09/18/2021

Check out the latest First Step Podcast! This week I talk about the important differences between being dependent, independent, and inter-dependent in recovery. These differences in language are important in all healthy life changes!
http://www.firststepconsultation.com/podcasts/

09/01/2021

Podcast #4 is up! Please check out this week's talk about one of the most difficult things to do - change your mind about something! http://www.firststepconsultation.com/podcasts/

08/23/2021

Alcohol use causes more deaths than gun-related causes or opioid overdoses each year. Why does our society continue to promote the use and abuse of this dangerous substance, and what can you do to help? Find out in Podcast #3 on the First Step Consultation Website this week: http://www.firststepconsultation.com/podcasts/

08/16/2021

The second podcast is streaming on my First Step Website! This week, I share some things I've heard and learned over the years about the role of ambivalence and habits in making healthy life changes! Please check it out, and invite your family and friends to do the same!
http://www.firststepconsultation.com/podcasts/

08/12/2021

If you haven't checked out the first of my new podcast series about taking the first step toward change, I hope you will soon - and invite your friends and family to listen as well! http://www.firststepconsultation.com/podcasts/

08/09/2021

Hey FB Friends! After the unprecedented challenges of the last few years, we're all taking the first steps of recovery and towards new goals and dreams. For me, this involves getting my first novel finished, published, and out in the world!
While the book is going through a final edit, one of the other steps in the process is to build a following of people on social media - that's where you come in!
Starting today, I'm going to post more on this page and I'm launching the updated First Step Website. I've added weekly podcasts along with information on how to book me for presentations.
Please visit this page and the website often, contact me with any questions or to book a presentation, and enjoy my first podcast!

Home Page | Admin | Email | Web Services by: MyWebsite123.com | © 2021 First Step Consultation – Brian Farr M.S. in Ed., C.A.S.A.C.

06/05/2020

I know for a fact that people can change because I have. And the toughest part of changing for me has been replacing old patterns with new ones day after day after day...

06/04/2020

Another wise man with wise words that apply to every generation and every person that attains power through privilege.

06/03/2020

Good Advice!