05/19/2026
One year growth. 57 yo MAY 2025. 58 yo MAY 2026. Strong quads, long life. Aging like a fine wine.
Livin' F.I.T... Personal Training
Share
Expert personal training for anyone with a nervous system
05/17/2026
Heel Toe Walking. Barefoot. In the sand.
05/17/2026
ViPR Thread the Needle. Fantastic upper body strength and stretch exercise. The ViPR extends fascia and creates core strength and stability as lower body goes one way and upper body goes the other!
05/13/2026
05/12/2026
Kettlebell Bicep Curl. Full extension.
05/10/2026
Reverse resistance band walk outs.
Intentional. Deliberate. 1, 2, 3.
Backward. Frontward.
05/10/2026
Add sugar to coffee. Real sugar.
Coffee is an anti-depressant
05/08/2026
Backward Jump Rope workout with beaded rope.
Keep jumping.
05/07/2026
Highly highly recommend TRX!
Your Gym Costs $600/Year. This Doesn’t. Free shipping + 30-day guarantee.
05/07/2026
Kettlebell Swings feeling good today! Pop those glutes 🔥🔥🔥🔥 Day 1.
Want your school to be the top-listed School/college in Sarasota?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Website
Address
Sarasota, FL