Like minded, health conscious people empowering and supporting each other to get more fit, lose weig
07/13/2023
Recipe for wraps - 1 point each!
2 egglife wraps, 2 scrambled eggs, 1 tablespoon of crema- half for each wrap, sweet red peppers sauteed nonstick pan split on each wrap (I use small ones so one will do) and half table spoon mexican cheese on each wrap...enjoy!!
07/12/2023
This time the fitness journey stuck!
After many fails...
So far 60 lbs. lost! Using Weight Watchers as guidelines for diet. Working out at the gym- weight training and classes, walking, Dragonboat paddling, etc..
06/01/2021
Ok. I'm starting this today. These are the rules. Trying to get some good habits started..
Who's with me?
05/17/2021
Had a lovely swim and walk with my best buddy...so beautiful!
02/11/2021
Getting back to fitness!
Ben and I just had our walk around the hood. It felt so good to start the day with fresh air, sunshine and exercise!!
01/27/2021
Have a great day!
Well I fell off the wagon for awhile...
gotta get back to eating cleaner and daily walks. I was feeling so good when I was, but my lazy streak took over for a bit... Tomorrow is a new day🌞 🚶♀️🏃♀️🧘♀️🏊♀️🏋️♀️🚴♀️🤸♀️🤼♀️🤽♀️🤾♀️💪
12/10/2020
09/06/2020
Cauliflower crust pizza.
Yummy 😋