03/23/2023
Metamorphosis is a beautiful yet challenging process that can happen in all stages of life. Just like the transformation of a caterpillar into a butterfly, we, too, can undergo a Metamorphosis that leads to growth and change.
Saturn Return marks the completion of one cycle and the beginning of another, often accompanied by a period of self-reflection and reassessment of one's values and goals. Those currently experiencing their Saturn return, a time of immense change and transformation, can relate to this process. It can be a tough time, but remember that just like the caterpillar, you, too, are on your way to becoming a beautiful butterfly. Embrace the changes, trust the process, and watch as you emerge stronger and more resilient than ever before.
Art by Esther
Yin yang by
Her work is for sale. Follow the link in my bio to reach out and purchase yours. Her work is timeless and makes an incredible statement in the home or office.
PS: follow the link in my bio to enjoy live raw poetry shared, good morning musings and more.
You can also book a call to join an incredible program where you get to embrace who you are, find your balance and shed the clutter of expectation and media.
03/21/2023
Cindy Silverlock one of my teachers in the wonderful practice of Metamorphosis, shares the words below. This simple yet profound practice has brought refreshing and unique perspective to my life when I most needed it.
A practice that has served me and my family and community. I am thankful and want to share.
"Metamorphosis offers a unique perspective on viewing the dynamic of life. What I find most beneficial is that it makes it all very simple.
We have been looking at the small picture (symptoms) and when we step back a little further - we can see the underlying bigger picture.
The dance of consciousness and matter are affected by the degree of tension that enters in with each of us at conception. Those with more tension have more distance between thought and action... meaning life doesn't flow as easily. Tension is in the way.
This tension is unconscious and expresses itself compulsively - which explains why we all have 'issues' we can't seem to make sense of - or can't see to get past them.
The picture is simple - the greater the underlying tension the more symptoms one experiences. This includes physical, emotional, mental and spiritual - creating the drama, chaos and dis-ease we all experience in varying degrees.
Metamorphosis addresses the underlying tension - versus the symptomatic expression. Because the bigger picture isn't something we can intellectualize - we simply use touch with intent to ease deep layers of tension. I like to call this allowing versus doing - we are so used to 'doing' too much! Letting go isn't a doing activity!
As this tension eases, you find that life gets more enjoyable. Your relationships improve, your 'issues' ease and you are able to be the person you want to be..."
03/13/2023
Daylight savings
For what?
To save gasoline?
How many of us?
May the sun be our alliance.
Harnessing its wise heat
it's bright light.
Trust how we cycle with the earth.
Changing the rhythm. Finding the beat to be in harmony with it.
The earth knows the song
Life gave it to her first
Mother of life.
The sun, our father,
who holds the structure of the day
when we play.
In the light and warmth
we gather.
In the waters of life, we rest,
we become
Breathing into this forced hand of time,
the ease with which we move when we follow the sun, second-guessed.
Infuriated, I lean into my irritation.
Sensing the change
Acknowledging the seasons
Loving the cycles.
Charaiveti
Keep moving.
I Take responsibility for every thought that crosses my mind,
every interpretation is my own
mountain to climb.
When I reach the top, I find perspective.
Views change, and so does my vision,
daily.
I sit in deep appreciation for this constantly evolving and changing platform life allows us to experience.
I am grateful to be part of this earth and blessed to know my expression matters when I move with the loving intent to enhance our experience.
03/10/2023
Good morning.
Connection is everything.
The sky turns colors
Asking for my attention
Cats rest by my feet
Some on my shoulders.
I contemplate life
Myself in it
And the impact of the moments
Passing.
Being called
Looking for the voice
It’s direction
The next moment
Altering
My existence
And yours.
Can we continue
To move and be here
This way
It’s a way
Days are full
Connected
Beautiful
I dream forward
Holding for evidence
Of love
11/28/2022
“The world has enough beautiful mountains and meadows, spectacular
skies and serene lakes. It has enough lush forests, flowered fields, and
sandy beaches. It has plenty of stars and the promise of a new sunrise and sunset every day. What the world needs more of is people to
appreciate and enjoy it.”
~ MICHAEL JOSEPHSON
This time of the year allows us to appreciate life out loud. Let’s not hold back.
I dive into it in my new blog. DoulaQuinne.com
It’s my unique puzzle of a life that I appreciate most and each person and moment that makes the pieces fit.
#2022 (morphosis)
11/16/2022
Always excited to share my journey.
Thanks Michel!
PM Videocast #38 Quinne Brown Huffman - Wellness Coach DoulaQuinne
Co-Produced by Philemonday Agency and MyVoiceUK
Credits Music: J.W. Moore
Sources: © Philemonday Ltd. © MyVoiceUK Ltd.
November 2022.
PM Videocast #38 Quinne Brown Huffman - Wellness Coach DoulaQuinne
PM Videocast #38 Quinne Brown Huffman - Wellness Coach DoulaQuinne Co-Produced by Philemonday Agency and MyVoiceUKCredits Music : J.W. Moore Sources : © Phil...
11/07/2022
Love.
Happy birthday.
It still feels like the beginning and it’s been lifetimes.
10/19/2022
Playing with and and and and and . These moments make my collaborating spirit and joy flair.
When we join hands in the field beyond wrong and right, the moment makes sense. It’s in this field that nothing but the present matters.
When I can see through your window and learn a new perspective, when I become less attached to my proposed outcome and let the proposal just be the inspiration for the next step, when I care more about the journey and less about what you might think, then being in this field is easy.
I wish to play here more with more ease.
I know this will take practice.
I have believed the lies about there being a right way for so long. To trust my way will take practice.
09/27/2022
I am officially open for business again.
After a massive transition period and time in the field of transformation myself, I am happy to announce that my virtual door has opened.
Jump into the birth-coaching program with me and let’s prepare for your baby’s arrival. This is a 3month/9 week container. (If you are in Los Angeles area I am available as your birth doula.) The beautiful gift of this program is that your toolbox will be crafted and filled your way, personalized and easily accessible.
A little more info:
“Quinne is a DONA-trained doula and certified transformational birth and mindfulness coach. For the past 10 years, she has supported many couples as a doula and worked in the coaching space with individuals who felt overwhelmed amid transition. She uses the specific tools of prenatal therapy, Thai Yoga massage, movement, breath, and mindfulness to awaken wholeness. She believes in the power of storytelling and improvisation and has a very playful coaching style.”
09/09/2022
Follow this link to learn more about the Birth Coach Method.
I am so excited to be part of this community.
I am Ready to serve the new parents looking to be empowered, make choices aligned with their truth and beliefs and have a joyful time birthing and raising their children.
birthcoachmethod.com
07/09/2022
A blessed evening. Sharing our joy of song, story and art with everyone in McGregor was a privilege. Thank you Steve and Meg and your beautiful staff for creating a magical space.
Vlerke a story about true love and connection with what will give you wings.
and just love and deep gratitude for our collaboration.
11/16/2022
11/07/2022
10/19/2022
09/27/2022
09/09/2022
07/09/2022