Blue Republic Strength and Conditioning

Blue Republic Strength and Conditioning With over 3,500 sq ft of awesome, we are the largest Strength and Conditioning facility in Santa Mon Come find out why our members LOVE Blue Republic. Show up.

Blue Republic is a premier training facility that cares about you. We are a community of athletes, and aspiring athletes, who are dedicated to enjoying a healthy life together. Anyone can do CrossFit, regardless of age or level of fitness. Our coaches are dedicated to support you in achieving your fitness goals. We’ve ditched the weak moniker of “member” and have decided that the instant each human walks through the doors of Blue Republic, they are only referred to as an athlete. And every athlete shows up to go to work. Our athletes have access to one thing that globo-gyms all-too-often fail to provide: a road to fully-functional fitness with an extraordinary coaching staff and elite programming. This is the formula for results in our Blue Republic world: Eat right. Do the work. Your body will take care of the rest.

uncovered the rare and majestic tee out in the wilds of San Diego. It belonged to an even more majestic athlete, Quinn...
06/06/2026

uncovered the rare and majestic tee out in the wilds of San Diego. It belonged to an even more majestic athlete, Quinn, who was one of our best many moons ago…💪🔥 Missing both these athletes…and hurry back to us, Mr. Clayton.

BBQs, burpees & the best community in Santa Monica. 🌭🔥At the end of the day, it’s more than just workouts.It’s post-WOD ...
05/25/2026

BBQs, burpees & the best community in Santa Monica. 🌭🔥

At the end of the day, it’s more than just workouts.
It’s post-WOD burgers, people hanging around long after class, cheering each other on, laughing way too hard, and building friendships that go way beyond the gym walls.

This is what makes Blue Republic special.
Different backgrounds. Different goals. One community. 💙

Grateful for every athlete that makes this place feel like home.
Strong people. Good vibes. Great food. Even better company.

Tag your gym crew below 👇
And tell us… what’s your go-to post-workout BBQ plate? 🍔🌭

Not goodbye… just see you later 👊Coach Brad is onto his next adventure in San Pedro, and while we’re going to miss his e...
05/04/2026

Not goodbye… just see you later 👊

Coach Brad is onto his next adventure in San Pedro, and while we’re going to miss his energy on the floor, we couldn’t be more excited for what’s ahead for him.

Thank you for showing up, pushing our members, and being part of what makes this place special.

Go crush it — we already know you will. 💥

04/30/2026

new here? start with pitfire 🔥

our pitfire classes are the perfect intro to what we do at the gym.
think: real, functional fitness… without the intimidation.

we focus on general preparedness—building strength, conditioning, and confidence that actually carries over into real life.

you’ll learn the foundations:
→ dumbbells
→ kettlebells
→ bodyweight movement
→ smart, fun regressions for the “fancy” crossfit stuff

translation:
you don’t need to be fit to start… but you will get fit showing up.

and don’t get it twisted—
even our most advanced athletes still get their butt kicked in these classes 😮‍🔥

so whether you’re brand new or already in shape:
you’ll leave feeling accomplished, challenged, and actually excited to come back.

ready to try it?
📲 DM us or hit the link in bio to claim your free trial week

04/29/2026

FINAL CLASS THIS SATURDAY 🤸‍♀️🔥

We’re wrapping up our gymnastics series this Saturday at 10AM and we’re going out strong 💪

If ring muscle-ups have been on your list… this is your moment.

We’ll be breaking down progressions step-by-step so you can build the strength, timing, and confidence to get there.

Don’t miss this one 👊

04/21/2026

Saturday Gymnastics Recap: Upside Down & Leveling Up 😤🔥(also schedule change for this weekend!! Saturday 10AM the 25th Olympic Lifting. Saturday May 2 10AM Gymnastics)

This week was all about Muscle Ups + Handstands — dialing in positions, timing, and control. From kip swings to turnover drills, you all put in WORK.

Handstands had you facing fears and finding balance… and it showed 👀

Big Shoutout to Sam for hitting his FIRST Muscle Ups!! 🔥👏

This is how we do the common uncommonly well — building the pieces so you’re ready when it counts.

04/16/2026

Life is busy. No excuses. 💪🔥

NEW CYCLE IS HERE STARTING 4/6🔥this one is BUILT different.heavy waves in the sn**ch, clean, and jerk. speed + skill wo...
04/06/2026

NEW CYCLE IS HERE STARTING 4/6🔥

this one is BUILT different.

heavy waves in the sn**ch, clean, and jerk.
speed + skill work in the olympic lifts.
strength endurance under fatigue.

this is programming designed to reflect REAL competition demands — not just workouts, but preparation.

⚡ CONDITIONING THAT HITS
• murph prep mondays — build durability, pacing, and mental toughness
• classic mayhem 1:1 intervals — a staple for a reason
• project acid — the legendary 50/40 calorie tri-modal aerobic test (row / ski / bike 😤)

🤸 SKILL + GYMNASTICS
handstand walk + rope climb progressions for ALL levels
refine technique. build confidence. move better under fatigue.

📈 BUILT TO PROGRESS
strategic tapering so you peak when YOU need to
test + retest checkpoints so you can actually SEE your growth

—

this is one of the most complete cycles we’ve put together.

stronger. faster. more capable.

don’t just show up…
lean in and take advantage of EVERYTHING this cycle has to offer.

let’s get to work. 🔥

04/02/2026

ARE YOU TIRED OF WATCHING PEOPLE FLY AROUND THE RIG LIKE SUPERHUMANS… while you’re like “cool cool… but HOW??” 😅

do bar muscle ups look like magic?
do ring muscle ups feel like a personal attack?
have you ever tried one and immediately questioned your life choices? 😂

DON’T WORRY… WE GOT YOU. 👏

introducing our ALL-LEVELS GYMNASTICS SERIES — where we actually break this stuff down so it makes sense

✨ we’re talking:
• body positions
• progressions that ACTUALLY build strength
• bar + ring muscle up breakdowns
• pulling strength, control, and awareness

because in CrossFit we’re known for doing the common uncommonly well…
and this is exactly what that means 😉

no more guessing
no more throwing yourself at the bar and hoping for the best
no more “i’ll get it someday” energy

👉 just 1 hour can help you:
• connect the dots
• build real strength
• get CLOSER to your first pull-up, muscle up, and beyond

📍 THIS SATURDAY( for the next 4 Saturdays )
⏰ 10AM

pull up. show up. level up. 😤🔥

you won’t regret it.

80% of deaths in the U.S. are from chronic diseases that are metabolic in origin—and largely preventable.Here within the...
03/27/2026

80% of deaths in the U.S. are from chronic diseases that are metabolic in origin—and largely preventable.

Here within the walls of Blue Republic, we take pride in helping prevent chronic disease through fitness. 💪

At Vitality Fest, Dr. Luke from came to educate us on how metabolism, bioenergetics, and hormone systems work—and how to take control of them for better health, performance, and quality of life.

And just when you thought it couldn’t get more interesting…

Did you know your toothbrush has more bacteria than your toilet seat and you probably should brush it with Dial soap? Yeah… well NOW you do. 😉😂

We can’t wait to have Dr. Luke back with us again. This is just the beginning. 🔥

Address

3328 Pico Boulevard
Santa Monica, CA
90405

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 8am - 11:30am

Telephone

(310) 399-1546

Website

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