07/31/2024
School's almost in session! Here are some activities to help teens feel empowered to boost as they get ready for school to start:
1οΈβ£ Goal Setting: Work with your teen to set realistic and achievable goals for the upcoming semester, such as improving grades or joining a new club. Help them create a timeline and break down their goals into smaller, manageable tasks. This practice strengthens their ability to set and follow through with goals.
2οΈβ£ Internships and Volunteering: Encourage your teen to gain experience through fall internships or volunteer work. These opportunities help them develop time management, responsibility, and organizational skills while providing valuable real-world experience.
3οΈβ£ Personal Projects: Support your teen in starting a personal project, such as creating a blog, learning to code, or starting a small business. These projects require planning, initiative, and perseverance, all of which are crucial executive functioning skills.
4οΈβ£ Advanced Planning: Help your teen plan for longer-term projects or goals, such as preparing for college applications or a significant personal project. Teach them to set milestones, track their progress, and adjust their plans as needed.
5οΈβ£ Self-Reflection: Encourage regular self-reflection by having your teen evaluate their goals and progress. Ask them to consider what strategies were effective, what challenges they faced, and how they can improve. This practice helps them develop a deeper understanding of their strengths and areas for growth.
Empower your teen to thrive this fall by honing their executive functioning skills! ππβ¨
Check out additional resources at https://loom.ly/l9_Hgew