Uplift One

This Sunday come learn how vibration, consciousness, cosmic alignment and our hearts are all integral to what signal we are broadcasting and what we receive 🎶🤍💖🆙🆙🆙

Sunday May 25th Presentation titled “Sacred Vibration” with free gong meditation from 10-11:30 am, workshop 1-3pm

Turn up your light- more X-class Solar Energy coming in for UPgrades 🌅🙌🎶🔆

Twins - back in 69’ my mom, who was a Navy nurse, told the doctor she thought she was having twins and the doctor told her, “you nurses think you know everything!” She said, “Well, it’s either that or an octopus!”
Maybe that’s why I can’t eat calamari and wanted to be a marine biologist at one time in my life…

Wednesday nights Cosmic Kundalini Gong yoga class will be empowering our inner healer, amplifying our prosperity key and bringing the light of compassion to any wounds left unhealed. “The wound is the place where the Light enters you.”
~Rumi
6:30pm-7:45 pm

Through Asana, breath, meditation, visualization & mantra we will move thru all 14 meridians of the body. Yoga & Chinese Medicine unite with Meridian Yoga Therapy. You will also learn over a dozen key acupressure points to put your PHYSICAL, MENTAL & EMOTIONAL health, healing & well-being LITERALLY into your own hands…
Sunday 2/-8/2024 2-3:30pm

Who’s coming with me during a once and a lifetime Solar Eclipse healing retreat !?
This is an intimate gathering in Todos Santos “All Saints” Baja Mexico for Deep Healing and massive expansion in Sacred Play-FULL-ness. 4/6-11/2024. DM for more info 🧘🏼‍♂️🌊🎶🌌🐋🌞🌅📿🌵🙏🏻💖🆙

Sunrise Sun gong Saturday’s. Honor and welcome the Sun

Leo Full Moon Kundalini Yoga. The first full moon of 2024 is Thursday morning 2/25. This class will focus on Leo aspects of this Wolf Full Moon…fire and shadow… Pride and ego. Shining our light in our own unique way !!! Kundalini energy will be potent to tap into and strengthen the life force energy and nervous system. As Pluto is also in Aquarius, utilizing higher mind transformational energy with the numerology of Wednesday being a number six – insight third eye/sixth “Ajna” chakra. Leo rules the heart, back and spinal cord. Perfect time to go deep and revealing what needs to be brought to light.
www.YogaShalabytheSea
Incredible sacred art by

🙌🙏🏻🦋💖🎶🤗☯️🆙♒️🌕🦁🐺
6:30-7:45pm

“Divine sound is the cause of all manifestation [Sanskrit ‘Ong’]. The knower of the mystery of sound knows the mystery of the whole universe [‘Om’].”
~ Hazrat Inayat Khan

So grateful to be interviewed & share on the topic of the healing power of sound by bestselling author, international speaker & clinical psychologist Dr. Arayeh Norouzi, Ph.D. This Thursday 18th 12 noon PST

“Life is the expression of tone.”
~BJ Palmer

“A nation that continues to spend year after year more money on military defense then on programs of social UPLIFT approaches spiritual death.”
~MLK Jr
ANGELIC BLESSINGS & RIP MLK Jr

Uplift One, Rise Together. Creating purposeful and deliberate, compassionate acts of service every day find a way. There is no other. We are walking each other home. 🙏🏻🙌💖🧘🏼‍♂️🪽🦉🎶🆙

My new friend Canto- a beautiful, & wise sage. Horses are some of the most incredible animals I’ve had the honor of knowing..Thank you for the introduction.