Prajna Yoga

Wholehearted & Fearless kicks off tomorrow at the Prajna Temple, and there is still time to join us for one session, two, or the full weekend.

In person in Santa Fe or via livestream from home.

Each session is just three hours. Come for one. Stay for all three. Plus, all sessions are recorded and available for 30 days.

👉 August 7–9, 2026
Friday 3:00–6:00 pm
Saturday 9:00 am–12:00 pm
Sunday 9:00 am–12:00 pm

Register today.

✨ https://prajnayoga.com/class/wholehearted-fearless-going-to-the-next-level-weekend-immersion-with-tias-and-surya-in-person-in-santa-fe-livestream

Wholehearted & Fearless begins this Friday at the Prajna Temple, and there is still time to join us in person or via livestream. ❤️

Three sessions of dynamic, creative, and deeply nourishing practice with Tias & Surya. Each class is just three hours, and you are welcome to drop in to one, two, or all three.

Here is what we will explore:

✦ Friday, August 7 | 3:00–6:00 pm MT. Hips & Pelvis — dynamic and playful hip opening sequences to cultivate steadiness, mobility, and freedom in the body

✦ Saturday, August 8 | 9:00 am–12:00 pm MT. Shoulders & Arm Balances — core connection, headstand, shoulder stand, and creative arm balance variations

✦ Sunday, August 9 | 9:00 am–12:00 pm MT. Backbends & Twists — creative and incremental backbend variations using the wall, partners, and the chair

📍 There is one full weekend spot remaining for the in-person portion at the Prajna Temple. Saturday & Sunday drop-in spots still available (4 each).

💻 There are unlimited spots available for the livestream. All sessions are recorded and available for 30 days after the final class.

Join us this weekend in Santa Fe or from home.

✨ https://prajnayoga.com/class/wholehearted-fearless-going-to-the-next-level-weekend-immersion-with-tias-and-surya-in-person-in-santa-fe-livestream

There are places in the world that seem to hold a particular kind of stillness.

Santa Fe is one of them. 🤍 It is no accident that Prajna Yoga was born here.

Our temple sits on 12 acres just outside the city. It's a sacred space where the practice of yoga meets the natural world in a way that is both grounding and expansive. To study here is to be touched not just by the teaching, but by the place itself.

If you have ever considered joining us in person, we welcome you. Santa Fe has a way of changing people. In the best possible way. 🌄

✨ https://prajnayoga.com

August is almost here, and so is one of our most dynamic weekends of the year. ❤️

Wholehearted & Fearless is three sessions of playful, creative, and uplifting practice with Tias & Surya. Hips and pelvis on Friday. Arm balances and inversions on Saturday. Backbends and twists on Sunday.

This is yoga that challenges you safely, joyfully, and with great care. Come prepared to discover something new in your practice.

Join us at the Prajna Temple in Santa Fe or via livestream from home.

👉 August 7–9, 2026
Friday 3:00–6:00 pm
Saturday 9:00 am–12:00 pm
Sunday 9:00 am–12:00 pm

Register today.

✨ https://prajnayoga.com/class/wholehearted-fearless-going-to-the-next-level-weekend-immersion-with-tias-and-surya-in-person-in-santa-fe-livestream

August in Santa Fe. 🌄

There is a peace and tranquility to this place that is genuinely difficult to find elsewhere. People arrive at the Prajna Temple carrying the pace of their lives. And then, slowly, something shifts.

The body remembers how to breathe deeply, how to move without effort, how to be still. This wisdom lives in all of us. It's not learned, but uncovered. Practice is simply the act of returning to it.

August 7–9, we gather here for Wholehearted & Fearless. Three sessions of dynamic and deeply nourishing practice with Tias & Surya.

Hips and pelvis on Friday. Arm balances and inversions on Saturday. Backbends and twists on Sunday. Each one an invitation to go a little deeper, with a little less effort.

Join us in person or via livestream from wherever you are in the world.

✨ https://prajnayoga.com/class/wholehearted-fearless-going-to-the-next-level-weekend-immersion-with-tias-and-surya-in-person-in-santa-fe-livestream

Join us tomorrow morning for The Tentorium. 👤 Part of our Balancing the Diaphragms series

Few practices ever go inside the skull.

The tentorium is a delicate, tent-like sheath that divides the lower and upper regions of the brain. Through gentle, refined movements, we bring balance to this remarkable diaphragm and invite a profound sense of integration and clarity to the entire cranium.

A fitting close to July's six-class series working our way through the body.

👉 Tuesday, July 28 | 9:00–10:30 am MT Online

Register today.

✨ https://momence.com/Prajna-Yoga/Prajna-Live-%7C-The-Tentorium/138672282?skipPreview=true

Late summer is the perfect time to take your practice to the next level. ☀️

Wholehearted & Fearless is a weekend immersion with Tias & Surya at the Prajna Temple in Santa Fe. Three sessions of dynamic, playful, and deeply inspiring practice designed to build strength, mobility, and creative freedom in the body.

Each session builds on the last, and in the space between, the body quietly integrates what it has learned. By Sunday, what felt challenging on Friday begins to feel natural.

Over three sessions, we explore:

✦ Friday — Hip opening sequences that cultivate steadiness, mobility, and ease
✦ Saturday — Arm balances, headstand, and shoulder stand to build core connection and uplift the spirit
✦ Sunday — Backbends and twists that's creative, incremental, and safely inspiring

Join us in person at the Prajna Temple or via livestream from home.

👉 August 7–9, 2026
Friday 3:00–6:00 pm
Saturday 9:00 am–12:00 pm
Sunday 9:00 am–12:00 pm

Register today.

✨ https://prajnayoga.com/class/wholehearted-fearless-going-to-the-next-level-weekend-immersion-with-tias-and-surya-in-person-in-santa-fe-livestream

What does it mean to live wholeheartedly? 🤍

Wholeheartedness isn't something we achieve. It unfolds when we slow down enough to listen.

In the yoga tradition, fearlessness is not the absence of doubt. It is the willingness to meet yourself as you are, again and again, on the mat and in life. To soften around the places that resist. To breathe into what feels tight. To trust that the body, when listened to, already knows the way home.

This August, we are gathering in Santa Fe for a weekend devoted to exactly that. Come as you are. Leave more yourself.

✨ https://prajnayoga.com/class/wholehearted-fearless-going-to-the-next-level-weekend-immersion-with-tias-and-surya-in-person-in-santa-fe-livestream

The SATYA journey continues. 🌱

Sensory Awareness Training for Yoga Attunement, Prajna Yoga's transformative somatic practice, returns this fall with two immersions for new and returning students alike.

Whether you are stepping into SATYA for the first time or deepening your certification pathway, there is a place for you. Join us in person for SATYA 1.

👉 SATYA 1 | Opening the Fascia | In-Person
September 22–26, 2026 | Orleans, MA

👉 SATYA 3 | Healing the Subtle Body | In-Person & Livestream
October 17–21, 2026 | Prajna Yoga, Santa Fe, NM

Space is limited. Register today.

✨ https://prajnayoga.com/class/satya-1-opening-the-fascia-in-person-5-day-immersion

The breath is the body's most powerful pump. ✨

This morning, we'll explore the respiratory diaphragm. This is the central diaphragm that drives prana through the entire body.

Through lengthening and strengthening its muscle fibers, we mobilize the lungs, deepen the breath, and restore the body's natural energetic flow.

A practice that will change the way you breathe.

👉 Tuesday, July 21 | 9:00–10:30am MT

Join us online and register today.

✨ https://prajnayoga.com/class/balancing-the-diaphragms-july-6-class-online-series