Santa Fe Center for Mindfulness

https://www.dirtylaundryhotyoga.com/special-events/home-safe-sound-a-warm-yin-soundbath-meditation

Home Safe and Sound presents: Love in the Time of Chaos. A special event for Valentine’s weekend. Warm Yin, meditation, and soundbath @dirtylaundryhotyoga Love in the time of chaos requires focus, flexibility, and fierceness. This evening of practice aims to create a space to calm down, stretch out, and remember our sanity and skills while caring for ourselves and others. February 15, 6-7:30pm. Www.dirtylaundryhotyoga.com Please register online to save your spot. #yinyoga #meditation #soundbath #mindfulness #love #compassion #santafenewmexico #nmtrue #warmyoga #loveinthetimeofchaos

Home Safe +Sound: Midsummer Abundance Edition
Yin+ Soundbath + Meditation
June 23, 2024 4-6pm
register at www.dirtylaundryhotyoga.com

Next Tuesday, April 16th we will have a special guest at Misfit Sangha. Devon Sangster Rath will be leading the meditation, and offering some dharma wisdom and discussion. 6:30 PM, 509 Cardenas Dr. SE No sign up and no previous meditation experience is necessary. 🙏🏾

Can you get Home Safe and Sound?

Very thrilled to present this special evening of self-compassion practices

❤️warm yin with
🌈soundbath with Santa Fe Opera's beloved percussionist, David Tolen
🧘Meditation with yours truly.

Working with sensation, vibration, inspiration and warmth to remind us that our bodies can be a safe refuge in times of stress.

Save your spot today at
www.dirtylaundryhotyoga.com

Big hot flowy sweaty detox yoga followed by a breath or two of fresh mindful air! Cant wait to see you tomorrow at www.dirtylaundryhotyoga.com for a mini retreat that packs a punch! Yes, 2024 we see you coming, and we are here for it!

Wild Mind Adventure Club is moving to 9am on Fridays at Dirty Laundry Hot Yoga. This is a friendly mindfulness meditation club! we welcome all levels of experience. The more we can practice together, the better we all become! Check out:
www.dirtylaundryhotyoga.com for more info and pricing options!

Wild Mind Adventure Club invites you to a special Black Friday meditation session! Repent for the previous day's wild behavior and picnic basket thieving!🤣 Friday 11-24 from 10-11am, $14
Hooray! We are meeting every Friday from now on! Check out:
www.dirtylaundryhotyoga.com for more info and pricing options!

SOLD OUT! ❤️
Check back for more dates and opportunities.

Wild Mind Adventure Club is BACK!
Join me, IN PERSON, for a short series of mindfulness classes
November 3, 10, 17 from 9-10am. $36. In Santa Fe.
Mindfulness of Body, Mind, and Spirit.
DM for the details and to get on the list. I only have 6 spots available.

SOLD OUT!❤️ Check back for more dates soon. Wild Mind Adventure Club is BACK! Join me, IN PERSON, for a short series of mindfulness classes in November. I've missed practicing in person so much. November 3, 10, 17 from 9-10am. Mindfulness of Body, Mind, and Spirit. A primer for winter, the self, and the holidays. Head on over to www.sfmindfulness.com for more information or DM for the details and to get on the list. I only have 6 spots available. #mindfulness #mindfulnessinmotion #meditatewithme #mindbodyspirit #friendsthatmeditatetogetherstaytogether #ivemissedyou #mentalskills #mpeak #mbst #stressreduction #womensupportingwomen

Heck YEAH! See you soon Athens!
Very excited to be attending my first Pawpaw Festival, a labor of love put on for 25 years by my dear friends. And to boot, I get to teach mindfulness in the wellness tent on Sunday. Go Bobcats!

Pawpaws to the People! So excited to be teaching Joy, Movement, and Mindfulness at the 25th Annual @pawpawfest next weekend. The Ohio Pawpaw Festival is a fun-filled, educational community event celebrating one of America’s largest native tree fruits, the pawpaw (Asimina triloba). This all-weekend event highlights the rich history and future possibilities of the pawpaw through delectable food and beverages, and a full line-up of presentations and activities that cover pawpaw growing, cooking, genetics, medical use and other topics related to sustainability. Special events at the festival include competitions for the best and biggest pawpaw, a pawpaw cook-off, a best pawpaw-related work of art and the ever-popular pawpaw-eating contest. I went to undergrad at Ohio University and am still connected to my wonderful friends who have made Athens County a vibrant community. #ruralactionnetwork #pawpaw #asminiatriloba #athenscountyohio #festivallife #mindfulnessinmotion #joypractice #meditatewithfriends #willtravelforfood #community

This is humanity's original wound.

Got a fresh set of X-rays and the all clear to start climbing from my doc yesterday. Thanks for meeting me a gym last night!
It was a bit emotional for me, and as always your support helped me feel brave, regulated, and happy! Honestly, Climbing partners are the best part of climbing!