Creative Somatics

YOUR RESILIENT SELF: Live Online Class Begins Oct. 24 -

YOUR RESILIENT SELF: Live Online Class Begins Oct. 24 Internal Family Systems (IFS) is an empowering paradigm for understanding and harmonizing our mind. Based on the belief that the mind is naturally multiple, IFS holds that our inner parts contain valuable qualities and - importantly - that our core SELF knows how to heal, allowing us to become int...

Internal Family Systems (IFS) can be a gentle and creative approach to recovering from chronic pain and other mindbody symptoms.
Learn how to better access your healing Self-energy in this 9-week live online class.
Starts Tuesday! Aug. 1

YOUR RESILIENT SELF: Live Online Class Begins August 1 Internal Family Systems (IFS) is an empowering paradigm for understanding and harmonizing our mind. Based on the belief that the mind is naturally multiple, IFS holds that our inner parts contain valuable qualities and - importantly - that our core SELF knows how to heal, allowing us to become int...

YOUR RESILIENT SELF: Live Online Class Begins August 1 -

YOUR RESILIENT SELF: Live Online Class Begins August 1 Internal Family Systems (IFS) is an empowering paradigm for understanding and harmonizing our mind. Based on the belief that the mind is naturally multiple, IFS holds that our inner parts contain valuable qualities and - importantly - that our core SELF knows how to heal, allowing us to become int...

E15: Bottom-up and top-down healing through the Feldenkrais Method and IFS with Susann Suprenant Join me in the episode as I discuss Internal Family Systems and the Feldenkrais Method with Susann Suprenant. Susan is an experienced and informative Guild Certified Feldenkrais Practitioner and Mindbody Coach who uses her knowledge and presence to help people overcome chronic pain. She shares....

Here's an interview I did with Felicia Jaremus for her podcast "Let's Talk Mindbody Healing"

E15: Bottom-up and top-down healing through the Feldenkrais Method and IFS with Susann Suprenant Join me in the episode as I discuss Internal Family Systems and the Feldenkrais Method with Susann Suprenant. Susan is an experienced and informative Guild Certified Feldenkrais Practitioner and Mindbody Coach who uses her knowledge and presence to help people overcome chronic pain. She shares....

Next class begins 4/19!

Your Resilient Self: Creative Recovery from Mindbody Symptoms 9-Week Live Online Class via ZoomWednesdays, 10:00am - 12:00pm PDT 4/19/23 - 6/14/23Recovery from chronic pain and other mindbody symptoms is a journey of resiliency. The key is learning to access the healing essence in your inner Self.Using a unique combination of Internal Family Systems (IFS), Pol...

YOUR RESILIENT SELF: Live Online Class Begins April 19 -

YOUR RESILIENT SELF: Live Online Class Begins April 19 The Feldenkrais Method® is an innovative system of neuromuscular re-education. Guided through slow, gentle movement sequences, we learn to regulate our nervous system. By enhancing our somatic awareness through playfulness and curiosity, we expand our options for living with more ease, comfort, a...

Creative Somatics Feldenkrais Practitioner and Mindbody Coach Susann Suprenant, Ph.D., GCFP helping clients recover from chronic pain

Next class Spring 2023 TBA

Creative Somatics Feldenkrais Practitioner and Mindbody Coach Susann Suprenant, Ph.D., GCFP helping clients recover from chronic pain

Inviting curiosity and compassion towards the parts of you connected to your chronic pain...

IFS and Chronic Pain with Susann Suprenant - Tammy Sollenberger Episode: 124 On today’s episode I chat with Susann Suprenant, Ph.D. Susann is a Level 1 Internal Family Systems practitioner and Guild Certified Feldenkrais Practitioner working with coaching clients in their recovery from chronic pain and other mindbody symptoms. She holds a Ph.D. in Theatre Arts...