05/26/2018
Backflip
Aspiring Yogi
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Pharmacist full-time. Yoga Instructor sometimes. Yoga practitioner -all the time.
05/24/2018
Yes.. so imagine us without yoga 😂
05/23/2018
It’s been a while but I’m back at it! Meet my fellow yogi, Tom. He has been going to yoga 3-4 times a week for a decade. I practice next to him 3-4 times a week now.
His crow to jump back is amazing! I can only hope I can be this good in 30 years 😂, what an inspiration!
03/12/2016
03/08/2016
Tree pose
03/08/2016
08/05/2015
07/27/2015
Excess sugar --> obesity --> heart disease
07/27/2015
A little bit of progress on the handstand. 1.5 years later. 1% theory, 99% practice!
Sometimes I get nervous going to Bikram yoga because it tells me how good or bad I've been treating my body. Some days I would drink soda and eat junk food and I would nearly faint and sit out more than half the postures. On the other hand, I came out today feeling pretty good because I've been avoiding unhealthy foods and staying hydrated throughout the day.
06/03/2015
I'd rather have only my self for company than feel alone when I'm with people.
I hope yoga will continue to allow me to focus on my breath and leave out the rest.
sometimes I just have the urge to stop, drop, and invert!
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Santa Clara, CA
95054