11/26/2018
Drinking vinegars are today’s hottest healthy mocktail. Check it out! 🍋🍋🍋
Santa Clara University | The Buzz: Drinking Vinegars | Café Bon Appétit
Share This Article Share on FacebookShare on TwitterShare on PinterestShare on Google+Share through Email What’s the buzz?Drinking vinegars are today’s hottest healthy mocktail. What does the science say?Also referred to as “shrubs” or “tonics,” drinking vinegars were popular during the ...
11/16/2018
Fight and create something tasty that’s good for your with this Kitchen Scrap Kimchi recipe from James Beard Foundation!
Kitchen Scrap Kimchi
According to chef Jason Weiner, stems, cores, and leaves that remain after making kale salad or stuffed cabbage are a veritable treasure trove of flavor. Weiner takes the scraps and transforms them into the base of spicy, good-for-your-gut kimchi—a flavor-packed condiment that you might just want ...
11/07/2018
Gluten was found in 32% of restaurant foods labeled , according to a new study. Our Chief Strategy and Brand Officer Maisie Ganzler explains why (and how) food businesses should do better: 🍞🥖🥐
Celiacs Beware: New Study Shows Restaurants Serving 'Gluten-Free' Might Actually Have Some Gluten
Here's what people with celiac disease — and food businesses trying to feed them safely — need to know.
11/05/2018
Have you seen the new food show that’s on its way to becoming everyone’s favorite? Check out
Review | Netflix’s new ‘Salt Fat Acid Heat’ is unlike any other food show on TV
Samin Nosrat, the show's star, breaks the mold — and shows us it's okay to make mistakes.
11/02/2018
Thanksgiving is right around the corner. Get yours today! 🥧🍴
10/29/2018
Counting , also known as “flexible dieting” or “If It Fits Your Macros” ( ), focuses on tracking three macronutrients: protein, carbohydrates, and fat. Find out what it’s about!
Santa Clara University | Wellness Tips: If It Fits Your Macros, Can You Eat Whatever You Want? | Café Bon Appétit
What are “macros” and how do I count them? Is it a good tool for weight loss?
10/19/2018
Packed with protein and fiber, this red lentil slaw is great for a light lunch or hearty side that will fill you up without weighing you down.
Santa Clara University | Red Lentil Slaw with Tomato, Ginger, and Coriander | Café Bon Appétit
Not your typical “slaw,” but we don’t aim for predictable. The ginger and coriander add a brightness to lentils you didn’t know could exist. Packed with protein and fiber, it can be enjoyed as a hearty side or as a main for a light lunch or dinner.
10/17/2018
Are you among the 87% of Americans who don’t manage to eat the recommended 2-3 cups of vegetables per day? 😲 Learn ways to incorporate more plant-based foods that work for your diet.
Santa Clara University | Plant-Based Eating YOUR Way | Café Bon Appétit
Health experts like a good debate about food. When reviewing recommendations in the popular media, you may be hard pressed to find a consensus about the “best” diet.
10/15/2018
Almost just as important as what you eat is HOW you eat it. Check out these tips for eating mindfully! 🍽
How to Put Down Your Phone and Give Mindful Eating a Try
Mindful eating sounds great, but how do you resist distraction and actually make it work?
10/12/2018
When the Cates family vineyard was damaged in the California Napa Valley fires, they salvaged tons of smoke-tainted grapes by turning them into raisins. Now they’re leading efforts to combat food waste and assist with disaster relief! 🍇🍇🍇
Father-Son Duo Turns Ruined Grapes Into Tasty Aid For Napa Fire Victims
The Cates family has been turning excess wine grapes into raisins as a way to reduce food waste. Since last year's devastating fires in California's wine-growing region, they've expanded.
10/10/2018
So you’ve tried (and maybe loved) bubble tea. But what about...cheese tea!? You heard right — the latest and greatest in trending drinks is topped with savory cheese foam. Are you a believer? 🧀🥤😋
Cheese Tea Could Be the New Bubble Tea — If Americans Get Over the Name
Tea topped with cheese foam has been stuck on the cusp of trending stateside
10/08/2018
Almost just as important as what you eat is HOW you eat it. Check out these tips for eating mindfully!
How to Put Down Your Phone and Give Mindful Eating a Try
Mindful eating sounds great, but how do you resist distraction and actually make it work?