Innertegrity, Melanie Hutton

07/26/2026

The absence of proof is not proof of absence. We are, and science is, evolving and learning things all of the time.

04/21/2026

You don’t need to live your best self in retrospect.
Be present with it now.

04/08/2026

https://www.innertegrity.com/post/benefits-of-consulting-with-a-spiritual-psychology-coach

When life feels overwhelming or confusing, sometimes the best step forward is to seek guidance. I’ve found that consulting a spiritual psychology expert can be a transformative experience. It’s not just about talking through problems—it’s about discovering deeper layers of yourself and unloc...

04/06/2026

"Don't ask am I worthy of my goals?
Ask are my goals worthy of me?"
--Bob Proctor

03/26/2026

UNLOCK YOUR PERSONAL GROWTH WITH SPIRITUAL PSYCHOLOGY:

Have you ever felt like there’s more to life than what meets the eye? Like beneath the surface of your daily routine, there’s a deeper part of you waiting to be discovered? I’ve been there too. That’s why I want to share with you the transformative power of spiritual psychology. It’s a pat...

03/17/2026

Understanding the Value of Private Coaching...

When I first considered private coaching, I wondered if it was truly worth the investment. Could one-on-one guidance really make a difference in my personal growth? Over time, I discovered that private coaching is not just a luxury—it's a powerful tool for transformation. It offers a unique space ...

03/14/2026

Reality is reality.

The way you feel about that fact
determines the quality
of your life.
If you make reality wrong
you are casting yourself in a whodunit
in which you dunit and don’t know it.

You create reality,
then pretend to be smaller than your creation,
maintaining the pretense by making reality wrong.

You animate an alligator
then pretend to wrestle with him ~ and lose!
And then you use your creativity to conjure reasons
to justify your defeat.

Come now.

—Neal Rogin, from the book Delightenment

03/05/2026

Poem by Fred LaMotte: My Ancestry DNA

My Ancestry DNA results came in.
Just as I suspected, my great great grandfather was a monarch butterfly.
Much of who I am is still wriggling under a stone.
I am part larva, but part hummingbird too.
There is dinosaur tar in my bone marrow.
My golden hair sprang out of a meadow in Palestine.
Genghis Khan is my fourth cousin,
but I didn't get his dimples.
My loins are loaded with banyan seeds from Sri Lanka,
but I descended from Ravanna, not Ram.
My uncle is a mastodon.
There are traces of white people in my saliva.
3.7 billion years ago I swirled in golden dust,
dreaming of a planet overgrown with lingams and yonis.
More recently, say 60,000 B.C.
I walked on hairy paws across a land bridge
joining Sweden to Botswana.
I am the bastard of the sun and moon.
I can no longer hide my heritage of raindrops and cougar s**t.
I am made of your grandmother's tears.
You conquered rival tribesmen of your own color,
chained them together, marched them naked to the coast,
and sold them to colonials from Savannah.
I was that brother you sold, I was the slave trader,
I was the chain.
Admit it, you have wings, vast and golden,
like mine, like mine.
You have sweat, black and salty,
like mine, like mine.
You have secrets silently singing in your blood,
like mine, like mine.
Don't pretend that earth is not one family.
Don't pretend we never hung from the same branch.
Don't pretend we don't ripen on each other's breath.
Don't pretend we didn't come here to forgive.

02/24/2026

Are you ready to uncover the Self that already knows how to create joy and clarity? Join me for transformative one-on-one coaching and find freedom and joy. Tap into your inner wisdom and start living a fulfilling life. Book a FREE Loving Your Life call today! Click on www.innertegrity.com/sessions to get started

I help people activate and energize that part of themselves that already knows how to create your happiness. Through the understanding and practice of spiritual psychology, Innertegrity helps you to live in alignment with your true self and a joyful human experience.

02/05/2026

Book your FREE Online Session Now
www.innertegrity.com/sessions

I help people activate and energize that part of themselves that already knows how to create your happiness. Through the understanding and practice of spiritual psychology, Innertegrity helps you to live in alignment with your true self and a joyful human experience.