Sarah. On Purpose.

Aren’t we all?

My grandma used to say, “You’re so full of s**t your eyes are brown.” My eyes are green, but it still tracks.

“Be yourself.” What does that mean? Seems confusing.

“Be your best self.” Well, for who? Best for what? Sounds hard.

But, if I told you “be your FAVORITE self,” you know who that is.

It’s the most you, and you know exactly how to do it.

So when it comes to advice on how to be in the world, or who, this is mine.

Be your favorite self.

Hey, SB locals! Join me for “Grow With The Flow,” a fun collab with the and the one and only .

We gather May 21, the week of the full flower moon. Our theme is, you guessed it…flowers!

Come for the yoga, stay for the chat. These little joy bringers have a few secrets to share.

Link in bio for more info 🌱🌷

“I’m not creative” might be one of the biggest lies of my life.

We are all making art.

p.s. I think I want to start talking about creativity a lot more. Especially for the “not creative” types.

Nature is always offering clues on how to be alive.

Today is the first day of Spring, but it’s not like the starting gun just went off and now every living thing is in a race to grow.

What I see is something more like the invitation to grow was just extended. The offer to start something new. And I don’t think it matters how quickly that happens, but if any living thing says yes to life, they say yes to this part of the cycle when the timing is right.

So, if today was an invitation for something to begin in YOU, for new growth; how would you respond?

The timing belongs to you. The moment you say yes IS the right time. When you do, it’s a yes to you and a yes to life.

Thanks, Spring.

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(But, the more I think about this, the more true it feels. Does it feel true for you?)

A lot of people will tell you to “Be Yourself.” But, what the f*uck does that even mean?

What if you don’t know who that is, or if you don’t know how?

What if you do, but some of those things don’t look good on paper?

I am much more interested in the becoming. YOU are always shifting and changing, and that is NOT a process to endure. It is one to EXPLORE.

This is not for the weak. This is soul work, and it plays by much different rules than the ones designed to keep you living in status quo. No one knows how to be you, but YOU. It’s that simple (and that complicated).

Messy things; like trusting yourself, telling the truth, relaxing, giving it a try, making mistakes, changing your mind, and letting go are the very things that deliver us back to ourselves.

The mess, is the way in.
Magic, is the reward.

“Hey, Sarah. What does that mean, magic?” Well, I know what it means for me. I don’t know what it means for you, but I am here to inspire you to find it.

Life wants us to participate. That starts with getting a little messy.

✨ Who’s with me? ✨

F**k it, I’m a flower. A wild one.

The most difficult times in my life to navigate were always when I tried to do it any other way.

And, I really did try.

I’m not saying that being yourself doesn’t come with unique challenges. It’s kinda part of the deal. (I can help with that!)

But, even the challenges have a way of pointing you back toward your gifts.

What would it be like to really lean in to who you are instead of just managing it? What if you said, “F**k it, I’m a _______,” and let yourself BE it?

The first thing you might feel, is freedom.

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Being human IS my brand. Being me, well, that is my new specialty.

The only thing I’m selling here is the importance of self-inquiry, AND that the messy and magical process of becoming yourself is worth the effort.

So who am I?

• I am an everyday mystic.
• A soul-oriented life coach.
• A truth-telling, foul-mouthed, uncaged creative.
• A flawed (but fascinating!) free-spirit.
• A recovering know-it-all, learning to listen.
• A mistake-maker and time-taker that believes your life is your art.
• A-ha moment enthusiast.💡

Is that all? Of course not. Trying to define myself has never done me any good.

This page is for smart people who occasionally do dumb things. For seekers who keep getting in their own way. If that’s you, stick around.

Sarah. That’s my name, don’t wear it out.

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Your mind is not the boss of you.

It’s ok to say that you have changed, that you see things differently, that you are growing into something new.