02/15/2025
Ashtanga Santa Barbara
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A Santa Barbara community dedicated to the practice of yoga in the tradition of Sri K. Patthabi Jois. Located at 1213 State Street suite J in Santa Babara.
Ashtanga Yoga as taught by our teacher, Sri K. Pattabhi Jois, is a practice of mindfulness guided by conscious breathing. A string of intelligently sequenced asanas are learned and practiced over time to assist in removing the layers of conditioned existence which hinder us from embracing the truth of who we are. For more in-depth information on Mysore-style Ashtanga and to get started in your practice with us, please visit our official website:
02/15/2025
09/18/2024
Ready to dive a little deeper into your practice? Join me on the first Saturday of October, November and December for a guided primary series practice with focus on elements that will take your practice to the next level…
09/18/2024
Curious about Ashtanga Yoga?Want to jumpstart your sleeping practice? A slow introduction might be just the thing for you…
01/30/2019
We're offering a short weekend introduction to our powerful and deeply loved practice. If you've been thinking about starting but haven't yet taken action, here's an opportunity to get you going in the right direction.
Join Michele the weekend of February 22, 23 & 24 for a deep dive into the practice of Ashtanga Yoga.
01/06/2019
I'll be giving a talk about my new book on Saturday January 19th at 7pm at the Shala. The name of the book is "Hatha Yoga and Human Evolution" and it is currently available for free download at ashtangasantabarbara.com. You can also find the audio book there.
The talk will be at 1213 State Street suite J, Santa Barbara. Bring a cushion.
12/29/2018
Once again, New Year's Eve 108 Sun Salutes at the Shala. Bring in 2019 in a wonderful way.
12/20/2017
We will be holding our annual 108 Sun Salute New Year's celebration at 4 pm on the 31st. Powerful experience guaranteed. At the Ashtanga Yoga Shala Santa Barbara.
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1213 State Street Suite J
Santa Barbara, CA
93101