Cara Behan Yoga

Dear yogis, I am starting a Yoga series for Teen Girls in Santa Barbara! We will focus on strength, confidence and positive body image. Here's a link on Facebook and to the Eventbrite page. Please feel free to share :-)

https://www.eventbrite.com/e/yoga-for-teen-girls-building-strength-confidence-positive-body-image-tickets-34733139756

Yoga for Teen Girls: Building Strength, Confidence & Positive Body Image In this 4 week series, we’ll use a fun yoga practice to cultivate a positive body image. Teens will learn how yoga can help to navigate the tricky transitions of adolescence by befriending their bodies. No yoga experience necessary. Series runs on these dates: Sat June 17 Sat June 24 Sat July 1 Sat...

Bonnie will be subbing my yoga class @ Bacara tonight, 5:30pm. Sorry to miss class! Enjoy your yoga practice

Happy Halloween! We had a yogi dog in class this evening

https://www.facebook.com/yimag/posts/10154742930953783

Release Tension in the Psoas A few poses to help cultivate a healthy psoas.

"These poses, designed to keep you facing the TV, will help you cope with every interruption, accusation and revelation. Take it slowly, and don’t forget to breathe."

http://www.wsj.com/articles/forget-drinking-games-the-final-presidential-debate-calls-for-yoga-1476802718

Forget Drinking Games: The Final Presidential Debate Calls for Yoga A guide to keeping calm once Clinton and Trump take the stage in Las Vegas.

Shooting a yoga class for 's new skincare line at Bacara Resort & Spa. The top selling brand ! Fun filming with drones and camera crews

“Most of my work is being driven by the veterans,” said Daniel Libby, a Yale-trained psychologist who teaches yoga at a veterans center in Oakland, Calif., run by the Department of Veterans Affairs. “They don’t want to be on medications. Yoga offers a therapy that is self-empowering."
http://www.nytimes.com/2016/09/18/us/veterans-ptsd-alternative-therapies.html

Scuba, Parrots, Yoga: Veterans Embrace Alternative Therapies for PTSD Veterans, and a growing number of psychotherapists, say alternative treatments can be effective, though some clinicians worry the science is unsettled.

Amazing and inspiring! http://nypost.com/2016/08/08/this-85-year-old-proves-yoga-can-keep-you-young/

How she got rid of her hunchback When Anna Pesce was visiting her children in Wagener, SC, in November 2014, the then-85-year-old Orangeburg, NY, native almost collapsed trying to climb a set of stairs. “I had this horrible pain s…

https://www.instagram.com/p/BG3F7H2j8J8/

to CBQUALITY for teaching some of the top athletes in the GAME! getting his yoga on. All about the cross training!

Instagram photo by @cbquality • Jun 20, 2016 at 3:14am UTC See this Instagram photo by • 6,858 likes

This girl was brand new to yoga last year... Look at her now! Super fun Monday night class getting upside down 🙌😀🎉

Flashback to 4 years ago: Crow pose on top of Great Gable, Lake District, UK

Tommy Rosen is leading a yoga and addiction recovery retreat at Esalen. Not to me missed!

https://www.facebook.com/TommyRosenOfficial/posts/10153624440315863

Yoga, Meditation and Addiction Recovery Retreat: A Celebration of Healing Week of October 2-7 | Esalen Join us as we bring together the ancient tools and practices of yoga and meditation as ways to deepen the exploration of recovery from addictions. Our world-class teaching staff represents a wide variety of backgrounds and modalities in this dynamic field. Addictive behaviors separate us from oursel...