11/26/2024
Looking for a fun fitness class for Winter Quarter! Learn Capoeira! Sign up for ES 1-17 today! See flyer for more info!
UCSB Department of Exercise & Sport Studies
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UCSB Department of Exercise & Sport Studies offers a comprehensive program of instruction consisting of 1/2 unit courses and four certificate programs.
The Department of Exercise & Sport Studies provides unique opportunities for students to acquire knowledge and develop specific expertise and skills in concentrated areas of study related to the emerging fields of fitness, health and wellness, personal training and sport management. Individual clusters of concentrated coursework prepare candidates for graduate studies, industry examinations and cr
11/26/2024
05/25/2023
Congrats to our 2023 ESS Academy Inductees! Thanks to all who attended the Showcase!
05/04/2023
Check out the IDEA World Confenece in July!This year’s theme is “Experience the MOVEment.”
This event is more than a conference that satisfies CEC requirements; it is a fitness festival where you can discover new strategies to help all people move better, move more often and move toward greater joy.
I’m excited to announce that our school is participating in the 2023 IDEA World Discovery Program!
Don’t miss this opportunity to experience the world’s largest and longest-running fitness event at a discounted price! You will leave inspired, motivated and educated with the tools and advice you need to ignite your career. Participating at IDEA World is an excellent resume booster, and you will walk away with a certificate of completion!
Use coupon code: DISC23UCSB to receive your special student price of $199 for a Full Registration (usually $699 after Early Bird).
Please use your .edu email address to register.
Check out the ESS website (in bio) for links!
04/13/2023
Wherever we are, we share a common experience as UC Santa Barbara students, alumni and friends. Today, on Give Day, make that experience possible for tomorrow’s students by supporting a ESS!
04/12/2023
UCSB Give Day is tomorrow! Get ready to show love for campus by supporting ESS and the programs and people who make UC Santa Barbara a top public university.
04/11/2023
Jumping for Joy over here at ESS as we prepare for !
04/10/2023
UCSB Give Day is April 13th! Will you join us with a gift to ESS?
https://giving.ucsb.edu/Funds/Give?id=276
01/31/2023
Midterms are upon us!
Check out these tips to de-stress during exams:
1. Get Enough Sleep
2. Hydrate & Eat Nutritious Foods
3. Get Active - Go outside & enjoy the beautiful SB weather!
4. Set Realistic Goals
5. Use Positive Affirmations
6. Try Meditating
7. Ask For Help
How do yoh de-stress? Drop a comment below!
01/09/2023
ESS welcomes you back! Stay safe out their friends!
12/08/2022
There’s still space in Winter Quarter classes! Capoeira is an Afro-Brazilian martial art that involves music, ritual and movement. Get your groove on! ES 1-17 classes offered M/W at 10,11 and Noon!
09/15/2022
Welcome back UCSB students!
06/15/2022
With Summer Solstice just around the corner and finals in the rear view mirror, summer is truly upon us! As usual, the weather in Santa Barbara has been perfect.
Why not hit the beach to rejuvenate both mind and body. Soak in that sunshine to boost your natural serotonin levels which will help keep you energized and focused. Consider taking a beach walk while you’re there - you never know what you might discover!
Hint: If visit Haskell‘s beach in Goleta, (the one by the Bacara) and walk left to the pier you will find a delightful trove of swallows nests with a frenzy of activity and “baby feeding”!
Drop a comment below and tell us what you’ve discovered on your beach walks☀️
📸 credit: Beverly Holley
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Santa Barbara, CA
93106