Institute of Integral Qigong and Tai Chi (IIQTC)

09/19/2026

Free Event! Access the Medicine Within Through Medical Qigong (LIVE! TODAY)

Today we are diving into "Access the Medicine Within Through Medical Qigong" with Dr. Roger Jahnke. Join our free video event today, September 19th at 11:00 AM (Pacific) / 2:00 PM (Eastern). Check the comment section below for the link to secure your free spot!

Your MindBody system manufactures some of the most powerful medicine you'll ever need—and it doesn't come from a pharmacy.

This isn't just an hour of theory. Dr. Jahnke will be guiding us through a simple, powerful practice using gentle movement, conscious breathing, focused awareness, and therapeutic self-massage so you can feel the shift toward calmness and deep energy firsthand.

Whether you want to tune in live today or watch the recording make sure you're registered to get all the access details.

👇 Register now to save your spot, tune in, or catch the replay! Check the comment section below for the link.

09/18/2026

Dr. Roger Jahnke LIVE at Meditate to Elevate (Free Event)

Does it ever feel like you can't hear yourself think? Like your mind has been constantly hijacked by a nonstop flood of noise, pressure, or external expectations?

You certainly aren't alone in this busy world. True holistic wellbeing requires learning how to calm the inner world, strengthen focus, and return to a state of deep presence.

Join Dr. Roger Jahnke as a featured guide at Meditate to Elevate LIVE—a powerful, 5-day virtual meditation and breathwork experience created by Shawn Marshall: https://www.reinventyourselfvibes.com/meditate-with-Dr-Roger

Moving beyond surface-level wellness, this profound journey is led by world-class experts in meditation, breathwork, visualization, and energy mastery to help you direct your focus right where you choose.

📝 Event: Meditate to Elevate LIVE (Free 5-Day Experience)
📅 Dr. Jahnke's Live Session: September 30 at 5:00 PM (Pacific)

Join Dr. Jahnke and other leading experts to quiet the inner noise and return to the vibrant, grounded version of yourself waiting underneath.

Save your spot today!

Meditate to Elevate

09/17/2026

FREE VIDEO EVENT Access the Medicine Within Through Medical Qigong with Dr. Roger Jahnke

You don't have to spend years studying Qigong to experience its benefits. Start with these simple practices taught by Dr. Jahnke.

Join our free video event, "Access the Medicine Within Through Medical Qigong" on Saturday, September 19th at 11:00 AM (Pacific) / 2:00 PM (Eastern). Check the comment section below for the link to secure your free spot!

In this 60-minute free online event, you will:

• Experience a simple Medical Qigong practice designed to help you feel calmer, more energized, and more connected to your body's natural healing intelligence—in just one session

• Discover why maximizing health is fundamentally different from simply treating disease—and how this shift in perspective can transform the way you think about wellbeing

• Learn how stress suppresses your body's natural repair mechanism, and how Dr. Jahnke's Four Dimensions of Medical Qigong — breath, movement, awareness, and self-massage—can help restore the conditions for healing

• Explore why Medical Qigong continues to captivate yoga practitioners, healthcare professionals, healers, and lifelong students seeking greater vitality, resilience, and longevity for themselves and their clients

• Find out how Medical Qigong can enrich your personal practice, prepare you to teach others, expand a healing-centered business, and help more people discover how to cultivate health naturally

📅 Saturday, September 19, 2026
💻 Access the Medicine Within Through Medical Qigong FREE online event
⏱️ 11:00 AM (Pacific) / 2:00 PM (Eastern)

Whether you're new to Qigong or already have a personal practice, this free event offers practical tools you can start using right away.

Check the comment section below for the link to secure your free spot!

09/16/2026

The Elixir You Can Make Within Yourself for Free

What if the most valuable elixir for your well-being couldn't be bought in a store? You can begin creating it within yourself through simple practices like deep breathing, better posture, and mindful focus.

Dr. Roger Jahnke shares how small moments throughout your day can become opportunities to reconnect with your breath, adjust your posture, clear your mind, and restore your focus.

You don't need hours of practice to get started. A few intentional breaths here and there, can become part of your daily wellness routine.

You can make Qigong part of your everyday life, one small practice at a time. And the experience? It can be fun, surprising, and truly amazing.

🌿 Ready to explore the medicine within?

Join Dr. Roger Jahnke for our free video event, "Access the Medicine Within Through Medical Qigong."

📅 Saturday, September 19, 2026
⏰ 11:00 AM Pacific / 2:00 PM Eastern
💻 Free online event

Want to learn more and join us? Check the comment section below for the registration link.

09/15/2026

Cleveland Clinic Explores Qigong's Health Benefits

The most powerful medicine you may ever need already exists within you — with the power to cultivate radiant health, boundless energy, and a deeply fulfilling life.

Join us for a special free video event, "Access the Medicine Within Through Medical Qigong," with Dr. Roger Jahnke on Saturday, September 19th at 11:00 AM Pacific / 2:00 PM Eastern. Check the comment section below for the link to secure your free spot!

Integrative Medicine Specialist Yufang Lin, MD writes about the ancient health-boosting practice of Qigong as a valuable tool for relieving stress, fatigue, depression and boosting immunity. In an article for top hospital the Cleveland Clinic Dr. Lin says:

"Qigong's potential benefits make it well worth the effort. It's generally safe and easy for nearly anyone to try. Here's what the research says about Qigong:

• Qigong and chronic illness - According to early studies, qigong may be a helpful complement to standard medical treatments for a wide range of conditions, including arthritis, depression and anxiety, hypertension, fibromyalgia, COPD, Parkinson's disease

• Qigong and sleep - The existing literature suggests qigong may help people dealing with sleep issues.

• Qigong and fall prevention - Like other types of intentional movement, qigong has been found to improve balance and gait, which reduces your risk of falling.

• Qigong and brain function - A 2023 review of qigong studies found that the practice changes the hippocampus and prefrontal cortex of your brain in ways that may support memory, spatial awareness, focus and information processing.

The science on the health benefits of qigong is growing, although more studies are needed."

Discover how gentle movement, conscious breathing, and mindful awareness can activate your body's built-in pharmacy. Join our free video event with Dr. Roger Jahnke.

💻 Access the Medicine Within Through Medical Qigong
🗓️ LIVE: Saturday, September 19th at 11:00 AM (Pacific) / 2:00 PM (Eastern)
🔄 Replay presentation: Tuesday, September 22nd at 3:00 PM (Eastern)

Check the comment section below for the link to secure your free spot!

09/14/2026

Access the Medicine Within Through Medical Qigong (Free Video Event)

Did you know that the most profound medicine is produced within yourself inherently and naturally?

Join Dr. Roger Jahnke, a Doctor of Oriental medicine for 40 years and author of numerous books, for a special free video event exploring how Medical Qigong turns on your inner medicine and unlocks its true power!

In this workshop, you'll discover how easy it is to practice these methods, and we will actually practice together so you can experience firsthand the relaxation, energization, and empowerment that Medical Qigong brings.

🗓️ Live Event Details:

• Date & Time: Saturday, September 19th at 11:00 AM (Pacific) / 2:00 PM (Eastern)
• Final Replay Presentation: Tuesday, September 22nd at 3:00 PM (Eastern)

👇 Ready to tap into your body's natural healing power? Check the comment section below for the link to secure your free spot!

09/13/2026

Investigating the effects of breathing exercises on stress levels

Many times, small actions you take daily have the biggest impact on improvement you are seeking to make in your daily life and health. Studies show that controlled breathing exercises can positively impact people's health by regulating their stress responses.

Researchers from a study called "Effect of Modified Slow Breathing Exercise on Perceived Stress and Basal Cardiovascular Parameters" measured patients' stress levels through a survey. After sessions of controlled breathing activities, the scientists confirmed the effectiveness of breathing exercises.

The paper states that the results were positive in the subjects under the experiment: "In our study, 12 weeks of slow, deep breathing exercise showed a very significant reduction in the perceived stress score", says the research, "which is in agreement with previous studies showing similar results."

It says: "The magnitude of change (delta) of PSS in the study group was both statistically and clinically significant, indicating the effectiveness of the slow, breathing exercise in alleviating stress."

Breath Medicine can prevent disease, increase vitality and sustain healthy longevity.

Discover how and why Breath Medicine was, for thousands of years—and is NOW AGAIN—one of the most important, yet most accessible, self-empowerment and stress-neutralizing methods ever developed.

Check the comment section for the link!

09/11/2026

FREE VIDEO EVENT Access the Medicine Within Through Medical Qigong with Dr. Roger Jahnke

You don't have to spend years studying Qigong to experience its benefits. Start with these simple practices taught by Dr. Jahnke, OMD.

Join our free video event, "Access the Medicine Within Through Medical Qigong," on Saturday, September 19th at 11:00 AM (Pacific) / 2:00 PM (Eastern): https://shiftnetwork.isrefer.com/go/amqRJ/a18576/

In this 60-minute free online event, you will:

• Experience a simple Medical Qigong practice designed to help you feel calmer, more energized, and more connected to your body's natural healing intelligence—in just one session

• Discover why maximizing health is fundamentally different from simply treating disease—and how this shift in perspective cant ransform the way you think about wellbeing

• Learn how stress suppresses your body's natural repair mechanism, and how Dr. Jahnke's Four Dimensions of Medical Qigong — breath, movement, awareness, and self-massage—can help restore the conditions for healing

• Explore why Medical Qigong continues to captivate yoga practitioners, healthcare professionals, healers, and lifelong students seeking greater vitality, resilience, and longevity for themselves and their clients

• Find out how Medical Qigong can enrich your personal practice, prepare you to teach others,expand a healing-centered business, and help more people discover how to cultivate health naturally

📅 Saturday, September 19, 2026
💻 Access the Medicine Within Through Medical Qigong FREE online event
⏱️ 11:00 AM (Pacific) / 2:00 PM (Eastern)

👉 Register here: 🔗 https://shiftnetwork.isrefer.com/go/amqRJ/a18576/

Whether you're new to Qigong or already have a personal practice, this free event offers practical tools you can start using right away.

Imagine discovering that your MindBody System manufactures some of the most powerful medicine you’ll ever need... and it doesn’t come from a pharmacy.

09/10/2026

Sustain Life with Tai Chi and Qigong

In this video, Dr. Roger Jahnke shares the potential of reversing genetic decline to sustain well-being over a longer period, likening it to the idea of a "fountain of youth." While living forever may not be possible, improving longevity and healthspan is achievable.

He emphasizes that integrative medicine goes beyond conventional treatments and includes cost-effective, evidence-based, and accessible lifestyle modification programs.

Discover ancient secrets of radiant health and longevity.

Join our free membership for videos, practices, and resources. Check the comment section for the link!

09/09/2026

The 3 Practical Treasures: Posture, Breath, and Mind to Reset Your Life

Unlocking daily peace and focus does not require hours of complex meditation. You can instantly reset your mind and body by engaging three simple practical treasures you already possess.

In this episode, host Ephraim Herschmann connects with Dr. Roger Jahnke to discuss how small, deliberate shifts in physical awareness can quickly restore balance. Dr. Jahnke walks through adjusting your posture, deepening your breath, and bringing your mind into the present moment with clear intent.

Check out the comment section below for the link to watch the entire discussion!