Licensed Marriage and Family Therapist
My Wellness...Now™ As a coach, Vickie will collaboratively work with her clients in setting and reaching their goals.
Using her experience as a Licensed Marriage and Family Therapist, Vickie is quickly and effectively able to help clients remove roadblocks impeding them from success in both their daily and overall life satisfaction. She will teach people to keep themselves accountable to their wellness goals; whether goals are career, relational, financial, or personal, Vickie helps her clients de-clutter their m
Operating as usual
06/22/2024
Article on compassion fatigue and different types and ways to help yourself and others who may be dealing with it. It is on Page 8 of this week's paper
https://issuu.com/coastalview/docs/cvn40_48f8395a4112b4
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06/22/2024
Article I wrote on value of Meditation in
May 16 edition (page 8) https://issuu.com/coastalview/docs/cvn35_14f30082fe49bf
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05/04/2024
Social Media: Here is part 2 of 2 from where I discuss what resiliency looks at various life stages and how to support others and yourself to improve it if needed. This article was from the 4.17.24 edition.. Part 1 was in the 3.21.24 edition.
https://issuu.com/coastalview/docs/cvn31_b704d6ad9e8230 (page 12)
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05/04/2024
Social Media: Here is part 1 of 2 from where I discuss what resiliency is and then some research on how it can affect our mental and physical health.
https://issuu.com/coastalview/docs/cvn27_bede7be7c33b86 (page 6)
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02/23/2024
Social Media: strengths and challenges through each age group....Feb 15 article in shares a few of each as well as how it impacts mental health. I also briefly discuss how to navigate the challenges it can present to mental health
https://issuu.com/coastalview/docs/cvn_22_0081bfc55cb411 (page 8)
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02/23/2024
Mental Health myths and Facts...Last Month's article discusses a few myths and facts about mental health broken into age categories. the hope with these artices is that they will open up conversations and inspire curiosity to ask questions and seek out more information and ultimately remove the stigma around mental health. To see the article go to the coastal view website, go to e-edition for the Jan 18 edition https://issuu.com/coastalview/docs/cvn_18_21661d38982405 (page 8)
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02/23/2024
Holiday Blues at Every Stage: Here is an article that came out in in December. Late to post this but I still think it is important information at any time of the year. Let's be gentle with ourselves and know that not everyone celebrates or enjoys holidays the same ways, and it is okay to feel all the feelings. To see the article go to the coastal view website, go to e-edition archives for the December 14 edition. https://issuu.com/coastalview/docs/cvn13_ eaf1130cedbee9 (page 10)
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