Jennifer Christine MA Transformational Coaching

Jennifer Christine MA Transformational Coaching

You are infinite possibility! What do you want to create? Cultivating clarity, change and impact.

Operating as usual

07/29/2024

Our minds are incredibly powerful. We can simply imagine something and it can become reality. 🔥

The universe responds to our vibration whether it feels good or bad… You will get more of what you’re giving your attention.

Do you feel broke or rich?
Do you complain or feel grateful?
Do you feel discontent or hopeful?

Be mindful with the way you think & feel- if it doesn’t feel good shift to a better feeling and expectation.

That is the power of mindset, vibration, and manifestation? 💪

Share with a friend 👩‍❤️‍💋‍👩

Photos from Jennifer Christine MA Transformational Coaching's post 07/18/2024

Where have you said yes when you’d like to have said no? 🛑

Creating boundaries is a gift to yourself and the recipient of the boundary. But it can be difficult and uncomfortable.

No is a stand-alone answer but we can move through a “no” with grace and a little more ease with these go-to prompts.

Release the guilt of no and understand the why behind your no. This takes practice and time, be kind to yourself on the journey.

Comment “connect” below if you’d like to chat for more support. ♥️

07/11/2024

Let's get honest! Where in this list do you fall in the category of closed mindset? 👇

Awareness is key to change so we have to first recognize the parts that are closed and defensive.

It’s natural to have defenses flare up. It is a protective mechanism. But we can thank that part for trying to keep us safe from criticism, blame & failure.

After the gratitude we let that part know that we are safe & can handle these situations with curiosity & confidence. It is our true nature.

Using tools to foster a growth mindset can help unlock our potential and achieve greater personal and professional growth. 🪴

Follow for more and share with a friend 👫

🌱

06/14/2024

You have the power to shape your reality through the focus of your thoughts and feelings. 🙇‍♀️
When you direct your attention towards your desired outcome, you give it energy, bringing it closer to manifestation.

Acknowledge the present, but don’t let it dictate how you feel.
1. Focus on what you want to create.
2. Visualize your ideal outcomes, feel the excitement as if they’re already yours.
3. Watch as the universe aligns to bring them into your reality.

Your focus is a powerful tool. Where is your focus today?✨

Grab your 25 Accelerated Manifestation Tools to support the good feeling vibes.
Comment “RECEIVE“👇and it will be sent right over.

Photos from Jennifer Christine MA Transformational Coaching's post 06/06/2024

We get lots of advice on how to be successful but it's easier said than done.

“toughen up, have tough skin, don’t take it personally, persevere.” All good advice but humans have emotions as well as logic.

My approach is to acknowledge all of the thoughts and feelings in difficult situations. No bypassing allowed.

This promotes self-confidence, boundaries, self-awareness & improved interpersonal skills.

Comment “Laser” for a link 🔗 to connect over a focused coaching laser session. Bring your challenge to a coaching conversation. ✨

05/22/2024

Do you ever wonder if there is a deeper reason that you aren’t accomplishing your goal?

Sometimes there are deeper reasons that we hold ourselves away from our goal.

💡fear of failure
💡fear of success
💡comfort zone shifts
💡self-doubt

So what do we do with these sneaky, subconscious blocks running in the background?

Bring awareness, thank them, question if they’re true and recreate the narrative. 🌱

Comment GROWTH if you’d like support around a block that’s holding you back. 👇🌱

05/10/2024

When we work together we explore what you want but we also explore the why behind what you want.

I want…because I want to feel…

Example: I want money so I can go on a trip so I can have fun & relax.

Your WHY is to have fun & relax.

Now you know at the core what you want. While you are working on the goal to create money, can you feel the energy of fun & relaxation without the trip??? Just while you wait?

Knowing your why and recognizing that it can already be here helps to raise your vibration, feel better and shift to an abundant mindset instead of a lack mindset.

Now you try: What’s your WHY?
✍🏼

05/03/2024

No offense! 😂

Here’s why it’s none of my business: I have choice and I choose freedom.

Here are more REASONS:

🕺🏼Life’s too short to care!
✨Being authentic is fun!
🌱My worth isn’t determined by other peoples approval.
💖Self-love attracts everything I want and I can give back by loving me first.
🔥Confidence is sexy.
🌈People who don’t like me can go away and we will both be better off.


Follow & Like for More📲

Photos from Jennifer Christine MA Transformational Coaching's post 04/26/2024

Do you love to learn how to manifest??? Comment “RECEIVE” in the comments for your free manifesting guide. ✨💫

I love tuning up my manifestation game and being an intentional creator. This guide includes so many tools & reminders that we all need on this journey. Reach out if you need assistance with any of these tools or want to know more about the science behind why these work!!💡🔆

Receive now!🤚

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Santa Barbara, CA