8 Deep Yoga: Rebecca Fink

with the and sister.

YOGIS CHANGE IS COMING:

Beginning Monday, May 4th, all live yoga classes will be offered on MindBody via Zoom. All classes on Sender One's MindBody are free for active Sender One members and available for guests:
$10 / drop-in class
$80 / 10-class pack

About Live Classes

These classes will be displayed on MindBody beginning Monday, May 4th. Classes will no longer be available on YouTube Live.
You must sign up for the class at least 15 minutes prior to the start to be sent the Zoom link.

EASY LINK:
https://www.senderoneclimbing.com/virtual-classes/

Designed by ZURI

Holding a virtual space for new and continuing students. Please join me in my heart and my home to practice

goes a long way.

Opened practice with a supported backbend/hip opener, 10 minutes. Moved through some nice flow with intermittent backbends, ustrasana as shown.