06/23/2026
⏰ THE COUNTDOWN IS ON! ⏰
Round 2 of our Summer Youth Performance Training Program begins July 14! 11:00am - 12:00
If you're looking for a way to help your athlete stay active, build strength, improve speed and agility, and gain confidence this summer, now is the time to register.
At Sports-Fit, our athletes train in a positive, encouraging environment where they learn proper movement, develop athletic skills, and work toward becoming stronger, faster, and more confident competitors.
🔥 Spots are limited and registration is now open!
Link to register: https://forms.gle/acFyAPNT2r3kGAk6A
06/21/2026
🏋️♂️ TRAINING TIP 🏋️♀️
Success in sports isn't built in a single workout, it's built through consistency.
The athletes who make the biggest improvements aren't always the most talented. They're the ones who show up, put in the work, and stay committed to the process day after day.
Small improvements add up over time. Stay focused, trust the process, and keep showing up.
💪 Hard work pays off.
🔥 Consistency creates results.
Round 2 of Summer Youth Training starts July 14, 11:00am -12:00 and registration is now open!
Link to register: https://forms.gle/mf54yaRXLvLvpHvp6
06/17/2026
Round 2 of Summer Youth Training begins July 14!! Registration is now open! Spots are limited! See the link below for program details and to register! Can't wait!
https://forms.gle/fFJEhcwoEBABgBJ88
🔥 Round 2 begins July 14th! 🔥 11:00am - 12:00
This program focuses on:
✅ Total Body Strength
✅ Speed & Explosiveness
✅ Agility & Footwork
✅ Core Development
✅ And more!!!
👉Training Dates: (first week is back to back training days)
Tuesday July 14
**Wednesday July 15**
Tuesday July 21
Thursday July 23
Tuesday July 28
Thursday July 30
Cost: $130
06/15/2026
💪 SUMMER YOUTH TRAINING – ROUND 2 REGISTRATION IS OPEN!
(Link below to register)
https://forms.gle/fFJEhcwoEBABgBJ88
We just wrapped up an incredible Round 1 of our Summer Youth Performance Training Program! Our athletes spent the last several weeks building strength, improving speed and agility, increasing confidence, and putting in the work to become better athletes.
🔥 Round 2 begins July 14th! 🔥 11:00am -12:00
This program focuses on:
✅ Total Body Strength
✅ Speed & Explosiveness
✅ Agility & Footwork
✅ Core Development
✅ And more!!!
Whether your athlete is preparing for fall sports or simply wants to stay active and get stronger this summer, this program is the perfect fit!
👉Training Dates: (first week is back to back training days)
Tuesday July 14
**Wednesday July 15**
Tuesday July 21
Thursday July 23
Tuesday July 28
Thursday July 30
Total: $130
05/25/2026
Today, we remember and honor the brave men and women who gave everything for our freedom. Their sacrifice is the reason we are able to live, work, serve, and spend time with the people we love. 🇺🇸
04/27/2026
🔥 Ready to level up your fitness? 🔥
Our Personal Group Training is where results meet community. 💪
✔️ Strength Training
✔️ Total Body Workouts
✔️ Built-in Accountability
✔️ Motivation that keeps you going
Surround yourself with people who push you to be better, stronger, and more confident every single day.
✨ Gain confidence
✨ Get in shape
✨ Have fun doing it
Spots are limited, don’t wait!
📩 DM me to get started or claim your spot today!