08/16/2026
Begins on Tuesday Aug 18!! We will train every Tuesday and Thursday, last session is September 10! Thatβs 8 sessions / $160 / 1 hour sessions / drop off begins at 2:45pm with the latest being 3:45pm. Message us to sign up!
π¨ ITβS BACK!!! π¨
πͺ AFTER-SCHOOL PERFORMANCE TRAINING πͺ
Get your athlete ready to MOVE FASTER. GET STRONGER. PERFORM BETTER. π₯
π
STARTING AUGUST 18!
β° Drop-Off: Anytime between 2:45 PM β 3:45 PM
ππΌ οΏΌ training will be Tuesdays and Thursdays beginning August 18 and end September 10.
β±οΈ 1-Hour Training Session: Your athleteβs session begins at drop-off!
Our After-School Performance Training is designed to help young athletes build strength, speed, agility, explosiveness, coordination, and confidence all while having fun and getting better at the sports they love! πβ½ππ
π₯ School is back. Training is back.
08/03/2026
πͺ READY TO GET STRONGER? LETβS GO! π₯
You donβt need to figure it out alone!
At Sports-Fit Personal Training, our Personal Group Training gives you the energy of a group plus the coaching and accountability you need to get results. π
π₯ Strength
π₯ Conditioning
π₯ Fat loss
π₯ Muscle building
π₯ Accountability
π₯ FUN!
β° 6:30 AM | 8:00 AM | 5:00 PM
Come train with us, push yourself, and become stronger than you were yesterday! π₯
π² Message us today for more details and how to get started!
08/01/2026
π¨ ITβS BACK!!! π¨
πͺ AFTER-SCHOOL PERFORMANCE TRAINING πͺ
Get your athlete ready to MOVE FASTER. GET STRONGER. PERFORM BETTER. π₯
π
STARTING AUGUST 18!
β° Drop-Off: Anytime between 2:45 PM β 3:45 PM
ππΌ οΏΌ training will be Tuesdays and Thursdays beginning August 18 and end September 10.
β±οΈ 1-Hour Training Session: Your athleteβs session begins at drop-off!
Our After-School Performance Training is designed to help young athletes build strength, speed, agility, explosiveness, coordination, and confidence all while having fun and getting better at the sports they love! πβ½ππ
π₯ School is back. Training is back.
07/26/2026
π¨ ITβS BACK!!! π¨
πͺ AFTER-SCHOOL PERFORMANCE TRAINING πͺ
Get your athlete ready to MOVE FASTER. GET STRONGER. PERFORM BETTER. π₯
π
STARTING AUGUST 18!
β° Drop-Off: Anytime between 2:45 PM β 3:45 PM
β±οΈ 1-Hour Training Session: Your athleteβs session begins at drop-off!
Our After-School Performance Training is designed to help young athletes build strength, speed, agility, explosiveness, coordination, and confidence all while having fun and getting better at the sports they love! πβ½ππ
π₯ School is back. Training is back.
07/03/2026
Spots are filling up! Grab a friend and come join the fun a Sports-Fit!
July Summer Training Program kicks off Tuesday July 14 at 11:00am!! See details in the registration link! Canβt wait!!
ποΈββοΈ TRAINING TIP ποΈββοΈ
Success in sports isn't built in a single workout, it's built through consistency.
The athletes who make the biggest improvements aren't always the most talented. They're the ones who show up, put in the work, and stay committed to the process day after day.
Small improvements add up over time. Stay focused, trust the process, and keep showing up.
πͺ Hard work pays off.
π₯ Consistency creates results.
Round 2 of Summer Youth Training starts July 14, 11:00am -12:00 and registration is now open!
Link to register: https://forms.gle/mf54yaRXLvLvpHvp6
06/27/2026
β° Round 2 starts July 14! β° 11:00am - 12:00
Don't let your athlete miss out on a summer of getting stronger, faster, and more confident.
β
Strength Training
β
Speed & Agility
β
Athletic Performance
Registration is now open!
Link to register: https://forms.gle/MYpruJP56MPkD9sv9
06/23/2026
β° THE COUNTDOWN IS ON! β°
Round 2 of our Summer Youth Performance Training Program begins July 14! 11:00am - 12:00
If you're looking for a way to help your athlete stay active, build strength, improve speed and agility, and gain confidence this summer, now is the time to register.
At Sports-Fit, our athletes train in a positive, encouraging environment where they learn proper movement, develop athletic skills, and work toward becoming stronger, faster, and more confident competitors.
π₯ Spots are limited and registration is now open!
Link to register: https://forms.gle/acFyAPNT2r3kGAk6A
06/21/2026
ποΈββοΈ TRAINING TIP ποΈββοΈ
Success in sports isn't built in a single workout, it's built through consistency.
The athletes who make the biggest improvements aren't always the most talented. They're the ones who show up, put in the work, and stay committed to the process day after day.
Small improvements add up over time. Stay focused, trust the process, and keep showing up.
πͺ Hard work pays off.
π₯ Consistency creates results.
Round 2 of Summer Youth Training starts July 14, 11:00am -12:00 and registration is now open!
Link to register: https://forms.gle/mf54yaRXLvLvpHvp6
06/27/2026
06/23/2026
06/21/2026