05/01/2026
Celebrating Brooke’s birthday at with an extraordinary plant based multi course experience created by Chef Pae Randall. Paired with organic and rosé. Every course was so creative and delicious. A perfect evening, full of surprises. Happy birthday Brooke! 🥰💝🎂🍾🥂🍣
04/29/2026
Salt Lake Community College Culinary Arts Advanced French Wines class just completed their final presentations, organoleptic evaluations and written exams. So very proud of each of them. This has been an exceptional class of students. I will miss seeing them every week. ❤️ 🍷❤️🇫🇷 📚
04/03/2026
I have attended CPR classes over the years, but was never told this particular scenario. I was told that when your body starts sweating profusely for no apparent reason followed by what feels like a spasm at the end of your esophagus, that is your body’s warning sign.
When you are alone and have a heart attack, what are you gonna do? A really good post that can't be shared often enough:
1. Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2. You are really tired and frustrated.
All of a sudden you experience chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3. Unfortunately you don't know if you can make it..
4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. That’s how cardiac arrest victims can make it to the hospital for the right treatment.
8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)!
Done!
01/29/2026
University of Utah Lifelong Learning class on the Northeast of Spain was a sold out success! So grateful for my wife Brooke and son Devin to step in and help pour and serve thirty students! Thank you to all of my enthusiastic wine loving students who attended, took notes and asked such thought provoking questions. What a fabulous evening of wine education we always have with each of you! See you for the Southeast Spain class!
01/28/2026
Best of Campania, Italy for my monthly class and tasting for Chef Pat’s wine group. education ❤️
10/13/2025
Salt Lake Community College Culinary Arts Chef 1330 Foundation Wine Class week #6 focus on the wines of the United States. from New Mexico (wish I had the Vara😉) Malvasia Bianca from Sedona Arizona from New York Pinot Gris from Oregon Pinot Noir from Utah Syrah from Washington and Old Vines Zinfandel from California. So excited to teach my students about these wines at in Sandy, our sponsoring restaurant for so many years! ❤️ 🍷
09/29/2025
Foundation Wine Class, Chef 1330 labs begin tonight. Beginning with very basic single varieties for organoleptic evaluation. Thanks to Fratelli Ristorante, we have a location for wine tasting!
09/14/2025
In Chicago for our niece’s wedding shower! ❤️ ❤️ 🍷 ❤️
09/02/2025
Hey there! The Utah Wine Festival 2025 was the best ever! Classes, dinners, competition judging, vineyard tours, tastings, and so many friends! This dinner was held at the Red Acre Farm CSA in Cedar City. A multi course dinner sourced from the farm’s vegetables and fruits with meats and cheeses from local Utah producers. Wines were from and Nine Barrels Red Blend. Hard cider was poured upon arrival to the beautiful farm from from Torrey, Utah. I had a blast presenting some of the wines along with John Delayne and Mark Bold. Many thanks to chef and Farmer Sarah and the Red Acre Farm team for another outstanding experience amongst the sunflowers with course after course of delicious food.
09/01/2025
Day 2 of the Utah Wine Festival started with The Hive Winery and Brandy Making Company treating us to a delicious presentation of his products. Several varieties of peaches were tasted from the varieties used in the peach wine, raspberry peach wine and brandy. is in Salt Lake City. Look them up and stop by. 🍑