OneLife CPR & First Aid

07/20/2026

Did you know your favorite song could be life changing ???

07/01/2026

Dear Students, Clients, and Partners,

Please note that our office will be closing early on Thursday, July 2, 2026, in observance of the holiday weekend.

Our office will remain closed Friday, July 3 through Sunday, July 5. Normal business operations will resume on Monday, July 6, 2026.

During this time, responses to calls, emails, scheduling requests, and administrative inquiries may be delayed. We appreciate your patience and understanding as our team takes time to rest and spend time with family.

If you need immediate assistance before the closure, please contact us as soon as possible so we can help prior to the holiday weekend.

Thank you for your continued support, and we wish you a safe and happy holiday.

Sincerely,
OneLife CPR & First Aid / OneLife Academy

06/27/2026

🚨 POST OF THE DAY: Commotio Cordis 🚨

A hit to the chest may not always look serious… but in rare cases, it can cause a sudden cardiac arrest known as Commotio Cordis.

This happens when a blunt impact to the chest strikes at a very specific moment in the heart’s electrical cycle, disrupting its rhythm and causing the heart to stop.

🏈 Common in sports like:
⚾ Baseball / Softball
🏒 Hockey
🥍 Lacrosse
🏈 Football

⚠️ Warning signs:
• Sudden collapse after a chest impact
• Unresponsive
• Not breathing normally

⏱️ Seconds matter. Immediate action can save a life.

✅ Call 911
✅ Start CPR immediately
✅ Use an AED as soon as possible

Early CPR and rapid defibrillation dramatically improve survival.

Knowledge saves lives. Training saves lives. Action saves lives. ❤️

Have you taken a CPR class recently?

06/22/2026

❤️ CPR FACT MONDAY ❤️

Did you know?

When CPR is started immediately, it can significantly improve a person’s chance of survival during cardiac arrest.

The first few minutes matter.

If someone collapses:
✅ Call 911
✅ Start CPR
✅ Send someone for an AED

You do not have to be a healthcare professional to save a life.

Have you taken a CPR class in the last two years?

06/19/2026

⚡ AED MYTH BUSTER ⚡

Myth: “I could hurt someone if I use an AED.”

Fact: AEDs are designed to analyze the heart rhythm and will only advise a shock when needed.

They provide step-by-step voice instructions and are made for everyday people to use during an emergency.

Knowing where the nearest AED is located could save a life.

Do you know where the closest AED is in your workplace?

06/17/2026

You never expect an emergency until it happens.

Would you know what to do if a loved one stopped breathing, started choking, or suffered a serious injury?

Our CPR and First Aid classes provide hands-on training designed to help you respond with confidence when every second matters.

Classes available for individuals, businesses, schools, churches, and community groups.

Message us today to learn about upcoming classes and group training options.

06/16/2026

06/13/2026

🚑 Exciting News from OneLife CPR & First Aid! 🚑

We are thrilled to welcome 4Front Emergency Training Center⁠ as our newest American Heart Association Training Site partner serving the Roy, Utah area! 🎉

Under the leadership of Rachel Stewart, AEMT, and Charlie Gray, AEMT, 4Front ETC is committed to developing confident, competent emergency medical providers through high quality instruction, small class sizes, and hands on training. Their programs are Utah BEMS approved, NREMT aligned, and supported by physician medical oversight.

As an authorized Training Site aligned with OneLife CPR & First Aid Training Center, 4Front ETC will be offering American Heart Association courses and expanding access to quality life saving education in Northern Utah.

Please join us in welcoming the 4Front team to the OneLife family!

📍 Roy, Utah
📞 (801) 791-7356
📧 [email protected]
🌐 Learn More About 4Front ETC⁠

We look forward to supporting their continued growth and helping build stronger providers, stronger instructors, and stronger communities throughout Utah.

🚑❤️

06/08/2026

❤️ Why Renew? 2025 AHA Updates & Continuing Education
Renewing your CPR, First Aid, or BLS certification is about more than maintaining a card. It is an opportunity to refresh critical lifesaving skills and stay current with the latest science and recommendations.
🫀 Key Highlights from the 2025 AHA Guidelines
✅ Updated choking care recommendations emphasize a combination of back blows and abdominal thrusts for severe choking emergencies.
✅ Increased focus on pediatric stroke recognition and the importance of early activation of EMS when neurological symptoms are present.
✅ Continued emphasis on high quality CPR, including proper compression rate, depth, recoil, and minimizing interruptions.
✅ Reinforced importance of early AED use and rapid defibrillation during sudden cardiac arrest.
✅ Increased use of real time feedback and coaching to improve CPR quality and patient outcomes.
✅ Ongoing focus on the Chain of Survival, recognizing that early recognition, rapid response, quality CPR, AED use, and post arrest care all contribute to survival.
📚 Why Renewal Matters
Skills fade over time, even for experienced providers. Research continues to show that regular training and hands on practice improve confidence, performance, and retention during real emergencies.
Renewing your certification helps you:
❤️ Stay current with the latest AHA science and guidelines
❤️ Refresh critical hands on skills
❤️ Build confidence in emergency situations
❤️ Meet workplace and professional requirements
❤️ Continue providing safe and effective care to patients, coworkers, family members, and community members
🎉 Returning Student Discount
As a thank you for choosing OneLife, returning students may be eligible for a discount on select courses.
🏷️ Use promo code RETURNING at checkout.
✅ Available to previous OneLife students
✅ Valid on full in person classes only
✅ Cannot be combined with other discounts or promotions
📅 Ready to Renew?
View upcoming classes and register online:

🔗 https://cprscheduling.as.me/schedule/f8f5aa66

We look forward to seeing you back in class and helping you stay prepared to make a difference when it matters most.

Schedule your appointment online OneLife CPR & First Aid LLC

06/05/2026

Summer time is fun time! Keep yourself and kids safe.