Getting Gooder

https://youtu.be/1AoYPF4lTiE?si=3Zre2eo2KUlgr6CG

My presentation at Camp FI Midwest went live yesterday. Check it out if you’re keen on living the most ideal life you can imagine 😉

How to Live Your Ideal Life NOW While Creating Your Ideal Future | Financial Independence Freedom We are the creators of everything in our lives. Simply by giving our attention and intention towards something, we can create exactly the reality we want. Jo...

Getting Everything You Want by Giving, First

Getting Everything You Want by Giving, First You can also watch/listen on the following platforms: Youtube, Spotify, Apple Podcasts, Amazon Music, & iHeart Radio ***Note: The following is an edited audio transcript from the above video*** The Giver: Growing up, one of my all-time favorite books was "The Giver." The novel explored a dystopian s...

Ep. 7 Getting Everything You Want By Giving, First

Ep. 7 Getting Everything You Want By Giving, First by Getting Gooder: The Health, Happiness, & Financial Freedom Podcast Topics covered: Scarcity mindset and desperation Starting with Giving rather than Getting Start giving before you have enough It’s not the thought that counts, it’s the effort Giving money vs. giving time or life energy Receiving is an essential part of giving Creating systems for receiving Aski...

Mad Fientist Guest Post: Your Money and Your Health

Mad Fientist Guest Post: Your Money and Your Health Recently, I was honored to be a guest writer on a blog and podcast that I've been following since the beginning of my financial independence journey. The Mad Fientist has given me many helpful tips and tricks around finance and tax optimization, so I'm excited to give back to him and his readers. He...

Why I Jump in Cold Lakes - And Why You Should Join Me

Why I Jump in Cold Lakes - And Why You Should Join Me You can also watch/listen on the following platforms: Youtube, Spotify, Apple Podcasts, Amazon Music, & iHeart Radio ***Note: The following is an edited audio transcript from the above video*** The Thrill of Cold Plunging: When I was about six years old, I took this trip to Sedona Arizona, and stopp...

EP. 6 Why I Jump in Cold Lakes - and Why You Should Join Me

EP. 6 Why I Jump in Cold Lakes - and Why You Should Join Me by Getting Gooder: The Health, Happiness, & Financial Freedom Podcast Topics covered: Voluntary discomfort and self-imposed stress Autophagy and cellular resilience Adaptability and living longer Brown fat production Skin microbiome benefits Enhanced social bonding Calming your body and mind Feeling more comfortable in all types of weather and temperature Breathing te...

The Single Best Mindset Change for Success in All Areas of Life

The Single Best Mindset Change for Success in All Areas of Life You can also watch/listen on the following platforms: Youtube, Spotify, Apple Podcasts, Amazon Music, & iHeart Radio ***Note: The following is an edited audio transcript from the above video*** Hey, everyone! Today, let's dive into the most impactful philosophy you can adopt for long-term benefits i...

Ep. 5 The Single Best Mindset Change for Success in Any Area of Life

Ep. 5 The Single Best Mindset Change for Success in Any Area of Life by Getting Gooder: The Health, Happiness, & Financial Freedom Podcast Topics covered: Discomfort vs. Pain Psychological vs. Physical Stress Cortisol Coffee Cup analogy: Too much vs. Too little stress Roller Coaster analogy: When stress lasts too long Goldilocks Principle: finding the sweet spot Comfort in modern times Embracing discomfort Low hanging fruit: weather an...

Building a Cult of Happiness: A Vision for a Fulfilling Life

Building a Cult of Happiness: A Vision for a Fulfilling Life You can also watch/listen on the following platforms: Youtube, Spotify, Apple Podcasts, Amazon Music, & iHeart Radio ***Note: The following is an edited audio transcript from the above video*** Welcome to the Cult of Happiness! We're thrilled to have you join us in our quest for a more fulfilling li...

Ep. 4 How to Use Your Precious Life Energy (from 11/12/23 Service)

Ep. 4 How to Use Your Precious Life Energy (from 11/12/23 Service) by Getting Gooder: The Health, Happiness, & Financial Freedom Podcast Topics covered in today’s episode: The Double Slit Experiment You Are a Creator What are you creating for? The Buckets/Categories for Life Satisfaction Happiness as the Singular Pursuit Thresholds and Minimum Effective Dose Intrinsic Value of Happiness vs. Health vs. Wealth The Afterlife of Your C...

Un******ng Your Inner Demons (Part 3)

Un******ng Your Inner Demons (Part 3) In part 1 of this series, we discussed the fact that your subconscious conditioning and past programming can grow and fester into a demon that hinders your ability to achieve your goals (and in ways that you usually won’t notice. In part 2, we further investigated that if you are struggling to ach...

Ep. 3 Mad Fientist Podcast Takeover: Your Money or Your Health

Ep. 3 Mad Fientist Podcast Takeover: Your Money or Your Health by Getting Gooder: The Health, Happiness, & Financial Freedom Podcast "Health is similar to finances in that there are many overly-complex things people say you need to do, but there are just a few simple things that actually matter. What is the "spend less than you earn, invest in a diversified/low-fee portfolio, and leave it to grow/compound" of the health world? Th...