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when jiu jitsu stops being a hobby:you stop counting classes and start counting years.you stop making excuses to skip an...
10/14/2026

when jiu jitsu stops being a hobby:

you stop counting classes and start counting years.

you stop making excuses to skip and start making room in your week.

you stop asking about belt ranks and start asking what you need to learn.

DM or visit our website to start your free trial today.

10/12/2026

I used to train alone.
Now I've got a whole mat family. 🤝🥋

10/10/2026

The circle is simple:
two athletes step in, one mission - get better.

Guard passes.
Leg locks.
Scrambles that test every ounce of patience you've built.

No trash talk. No egos.
Just two people pushing each other toward something sharper than they were five minutes ago.

Then the round ends, hands meet, and you both walk away a little more dangerous than before.

That's the whole game. That's Jiu Jitsu.

OCTOBER SIGN UP SPECIAL!!Calling all adults, join us in October for NO ENROLLMENT FEE and DISCOUNTED GEAR! Try a class f...
10/06/2026

OCTOBER SIGN UP SPECIAL!!

Calling all adults, join us in October for NO ENROLLMENT FEE and DISCOUNTED GEAR! Try a class free and see what we're about. No need for experience, no need to "get in shape before", let us handle it.

Alliance Jiu Jitsu, over 30 years of experience with proven methodology for men and women of all skill levels and ages.

The best time to start is today. DM us or visit our website to claim your FREE TRIAL CLASS.

Reminder we have our ALLIANCE CUP NORTH AMERICA coming up November 08 in Charlotte, NC!This is an Inter-Alliance tournam...
10/06/2026

Reminder we have our ALLIANCE CUP NORTH AMERICA coming up November 08 in Charlotte, NC!

This is an Inter-Alliance tournament where only Alliance athletes from all over North America can compete and have fun 🎉🎉🎉 kind of like a grand scale in-house tournament.

It’s an awesome opportunity to meet and connect with Alliance athletes from all over.

There are Kids, Juvenile, Adult, and Masters divisions!! Everyone is welcome.

link to register in bio!

KIDS! Join us Thursday October 29 from 5-6:30pm for our annual Alliance Halloween Party! Wear your best costume and come...
10/01/2026

KIDS! Join us Thursday October 29 from 5-6:30pm for our annual Alliance Halloween Party! Wear your best costume and come ready for an afternoon of spooky fun.

Stripes come from steady habits, not one good roll. Before you start counting stripes, get honest about the basics. Are ...
09/25/2026

Stripes come from steady habits, not one good roll. Before you start counting stripes, get honest about the basics. Are you confident in your fundamentals?

Are you drilling the same escape until it becomes automatic? Are you showing up on the days you don't feel like it? A few things that move the needle at Alliance Jiu Jitsu Atlanta: learn to survive mount and back control before you worry about submissions.

Ask your instructor one specific question after class instead of a general one. Track which position you get stuck in most and drill that, not your favorite move.

Progress on the mats is quiet. It shows up in how calm you stay when things go wrong.

Keep showing up. The stripe finds you.

Discipline beats motivation every time.
09/23/2026

Discipline beats motivation every time.

Rank tells a partial story. The way you move tells the rest. Before anyone glances at your belt, they read how you carry...
09/21/2026

Rank tells a partial story. The way you move tells the rest. Before anyone glances at your belt, they read how you carry yourself on the mats. Control, patience, and awareness usually give away more about your experience than a stripe ever could. A few things instructors and training partners actually clock first: How calm you stay when you're stuck in a bad position.
Whether you tap early or fight the ego out of a roll.
How you treat newer students during warm ups.
Whether you ask questions after class instead of guessing. Respect on the mats gets built through these small, repeated choices, not through the color around your waist. Keep showing up with the right attitude and the recognition tends to follow on its own.

Ask any student here why they keep coming back and you'll hear the same things.The coaches who care about your progress ...
09/18/2026

Ask any student here why they keep coming back and you'll hear the same things.

The coaches who care about your progress on and off the mats.
A room full of people who want to see you get better, not just watch you struggle.
Small wins on the mat that turn into real confidence off of it.
A path forward, whether you're brand new or years deep into your BJJ game.

Jiu Jitsu keeps people around because it gives back what you put in.
Still deciding? A free trial class will answer more than we can in a caption.

Address

5290 Roswell Road Ste A170
Sandy Springs, GA
30342

Opening Hours

Monday 7am - 2pm
5pm - 9:30pm
Tuesday 7am - 2pm
5pm - 9:30pm
Wednesday 7am - 2pm
5pm - 9:30pm
Thursday 7am - 2pm
5pm - 9:30pm
Friday 12am - 1pm
5pm - 7pm
Saturday 8am - 2pm
Sunday 11am - 2pm

Telephone

+17704589825

Website

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