Alliance Headquarters

08/21/2026

Curious what you're actually signing up for? Here's a look at one of our beginner classes: the warmup, the technique breakdown, the slow supervised drilling, and controlled positional rolling at the end. No one gets thrown into a live roll with an experienced student on day one. It's structured, it's coached, and it's built so you leave your first class wanting to come back, not questioning your life choices.

DM us to start your FREE TRIAL today! No experience needed.

08/21/2026

Black belts on the mat, every single class. 🥋

That's the standard at Alliance Jiu Jitsu Atlanta.

Schedule your free trial today at www.alliancebjj.com

08/19/2026

Remember walking in for the first time, hands shaking, unsure where to even put your feet?

Every person on our mats started exactly there.

Class one is never about looking good. It's about showing up scared and doing it anyway.

By class one hundred, the shake is gone and the steady is earned. 🥋

Your first class is waiting at Alliance Jiu Jitsu Atlanta.

08/18/2026

Congratulations to our newest blue belt 𝓐𝓷𝓷𝓪 🟦🟦🟦⬛️🟦! Welcome to the advanced class, what a milestone. We can’t wait to see what you accomplish🙌🦅🎉

08/17/2026

Our Recovery Day was so needed! Thank you Adrienne for a lovely class and Erica for the breakfast🧘🏻‍♀️☕️🦅

Remember, recovery is a part of your training too! Take the time to heal your body and reset, you will thank yourself in the long run.

08/16/2026

Thank you to all who came to our Wellness Day today! We had an amazing hour long yoga flow with Adrienne followed by coffee and some light breakfast to start Sunday right ☕️🧘🏻‍♀️🤍

We look forward to more recovery days in the future!

08/13/2026

RECOVERY IS PART OF TRAINING 💪

The best athletes don't just train hard—they recover smart.

Join us for our Alliance Recovery Day and take advantage of guided mobility, stretching, recovery tools, and time to recharge with your teammates.

Includes a FREE Yoga for BJJ class taught by the lovely Adrienne Saunders!
IV appointments also available by request, please reserve by August 3rd.
Light breakfast and coffee will be served ☕🤎

📅 Sunday August 16th
⏰ 9:30am

✅ Free to all Alliance members
✅ IV appointments available by request. Please reserve by August 3rd*******

Recover stronger so you're ready for your next class.

📍5290 Roswell Road STE A170 Sandy Springs, GA 30342

08/11/2026

Saturday we hosted the legendary Rubens Cobrinha Charles

for those who don’t know, aside from being a double grand slam winner, ADCC Hall of Famer, Ibjjf Hall of Famer, and many other incredible accomplishments, he also taught right here at Alliance HQ 16 years ago.

Saturday’s seminar format was split between gi and nogi, and both sessions had incredible attention to detail and techniques that we will remember for a lifetime.

Thank you Cobrinha for an unforgettable day!
We look forward to having you back again in the future. Osss! 🦅🐍🏆

08/07/2026