09/27/2023
There's a wise saying: 'You don't earn extra points for going solo.' This rings true. Embracing vulnerability and seeking help are signs of strength. People genuinely want to lend a hand. If you ever find yourself overwhelmed, don't hesitate to reach out to someone who can help ease the burden. đź’ś
09/05/2023
You are allowed to find things hard.
✨ Even the things other people find easy.
✨ Even if YOU used to find it easy in the past. Our abilities and capacities can fluctuate. It’s okay if some things feel more difficult than they used to.
✨Even if people don’t understand. It doesn’t have to make sense to anyone else if it’s real to you.
✨ You don’t have to feel guilty for the things that are tricky right now 💖
09/05/2023
It's ok to ask for help!
It’s okay to ask for help. We all need it from time to time. And the sooner you ask for help and get support, the more effective that support can be. There is no shame in struggling. There is no shame in needing help. Talk to someone you trust about what you’re going through. Don’t put it off.
09/05/2023
It’s okay to ask for help. We all need it from time to time. And the sooner you ask for help and get support, the more effective that support can be. There is no shame in struggling. There is no shame in needing help. Talk to someone you trust about what you’re going through. Don’t put it off.
08/11/2023
Building an inclusive school culture is key to reducing bullying.
Good reminder....
Just BE KIND!
03/22/2023
"Let love rule." ~Lenny Kravitz
ibpaworld.org
03/22/2023
You can do your part to stop bullying in your schools.
Stand up, speak up, and
Numerous tweens and teens who witness bullying often admit to not knowing how to react. Don't be in the dark! You have the ability to make a significant difference. Begin by using these suggestions to take action.
03/22/2023
Numerous tweens and teens who witness bullying often admit to not knowing how to react. Don't be in the dark! You have the ability to make a significant difference. Begin by using these suggestions to take action.
03/13/2023
Sanilac County Community Mental Health is hosting a FREE Youth Mental Health First Aid Course.
Date Time: Tuesday, April 25th, 2023, 8am-4pm.
Location: 217 E. Sanilac Ave, Sandusky MI 48471
Register: email [email protected] or call them at 810- 648-0330
Learn how to be a supportive adult for a youth who is experiencing a mental health challenge or crisis situation.
02/11/2023
"The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been kindness, beauty, and truth.” ~Albert Einstein
ibpaworld.org
02/06/2023
Practice Empathy: Find an opportunity today to step away from judgment and instead practice . Consider a different point of view or the root cause to why something is the way it is.
02/01/2023
Block. Delete. Forget. You deserve better than to waste time on those who want to spread hate and bully others.
43% of adolescents and teens have been bullied online, and about the same number have engaged in cyberbullying. Report it, and please don’t get caught up in doing it!
End the Hate. Spread the Love. Change the Culture.