08/24/2026
πͺ Strong instructors create stronger classes!
Our Group Exercise team recently spent time sharpening their skills through a Les Mills BODYPUMPβ’ Master Class and professional development sessions focused on Mind-Muscle Connection and Coaching Vertical Drive.
Why does this matter? Because every opportunity to learn helps our instructors bring more energy, knowledge, and effectiveness into the classes that you love! These trainings provide valuable tools to help members move better, connect with their workouts, and achieve their fitness goals.
We're proud of our instructors for their commitment to growth and for continually investing in the member experience! π
Interested in Group Fitness? Check out our Group Exercise Schedule here ππ
https://www.ymcarichmond.org/schedule/