Level Up F.H.N

Beautiful day to get some training in outside! Who’s ready 🙋🏼‍♀️

Killer workout tonight. Who knew we could sweat so much on such an icy day!! P.S. my legs are already feeling it! How about you??

Due to the weather, Triumph Training will be having a zoom class tonight at 5:30 pm. Don’t worry, I’ll still see you but in the comfort of your own home 💪🏻! If you are interested in zoom fitness classes, DM me for information! Love to get you plugged in tonight for a free class. See you on the screen!

Step up to 2021 like 👊!!

Tonight it’s go time!! Breaking out the steps for our HITT class! Give me a 🙋🏼‍♀️ if you like HITT workouts!!

One of my personal clients has an awesome goal for her 51st birthday. This is something close to her and something I want to celebrate! This is an inspirational goal and something I would encourage you to read and consider donating to.

Team Be The Match I am fundraising for Be The Match because I’m passionate about saving lives. Please support my efforts by donating whatever amount you can. Your generosity will help patients who rely on Be The Match for a second chance at life.

A live snapshot of our groups most recent Zoom workout. If you are looking to join a group or do individual workouts to kick start your health in the new year--PM us today!

Conquered our first Zoom class last night! Thank you ladies for always being up for the challenge! What a blessing it is to be able to gather no matter what's going on in the world or what the weather looks like. All I know is I have your back and you have mine :) Let's get fit this winter :)!!

Community! Excited for the group fitness classes to start back up TODAY!! If your seeking community or guidance when it comes to your health, let us know and we can schedule you a time to try our group fitness classes or have a personal training assessment.

Get excited for Body Flex!! We start back tomorrow June 2nd and will resume with our 5:30 pm and 6:00 pm schedule on Tuesday and Thursday’s. We will be set up in the conference room at the Case so come find us!

Are you ready for community and motivation? Being restricted to our homes has been tough, so if you’re ready to get back and moving join our community of butt kickers and name takers! 👊💪