Windemere Ranch Middle School

www.allinahealth.org

There are a number of resources available to both parents and students to learn more about substance abuse prevention and treatment. Here are a few listings for your review.

National Institute on Drug Abuse https://www.drugabuse.gov/drug-topics

Contra Costa County Office of Education, To***co Use Prevention Education https://www.cccoe.k12.ca.us/departments/studentprograms/TUPE

Discovery Counseling Center https://www.discoveryctr.net/

Alcohol Drug Abuse Prevention Team (ADAPT) https://www.discoveryctr.net/adapt

Teen Esteem, https://www.teenesteem.org/edtalks-substance-abuse.html

Herren Project https://herrenproject.org/student-resources/

Health and Wellness committee presentation 9-18-19.pptx

WRMS is participating in Red Ribbon Week starting Monday, October 26 to Friday, October 30, 2020.
Be Happy. Be Brave. Be Drug Free !!

Red Ribbon Week is our nation's oldest and largest drug prevention program. The campaign is a unified way for communities to learn about drug use and its consequences. https://www.redribbon.org/

Red Ribbon Week is also a good opportunity to reinforce the importance of making healthy choices. Proper nutrition(https://www.choosemyplate.gov/), exercise (https://thrivingschools.kaiserpermanente.org/students/physical-activity/), and adequate sleep(https://www.sleepfoundation.org/children-and-sleep) are essential to a healthy lifestyle. It is also a good time to reinforce proper handwashing techniques and mask wearing (in public) to decrease the spread of viruses. We all need to do our part to keep ourselves and our community healthy and strong.

Follow the San Ramon Valley Council of PTAs on Facebook (San Ramon Valley Council of PTAs) for daily posts about substance abuse.

The National Prescription Drug Take Back Day (Saturday, October 24th 10 am - 2 pm) provides a safe, convenient, and responsible means of disposing unwanted prescription and over the counter drugs. Collection sites are found throughout the Bay Area (https://takebackday.dea.gov).

2020 Eighth Grade Virtual Promotion
Congratulations
Visit this link to view.

Windemere Ranch - Class of 2020