Tamalpais CrossFit

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Tamalpais CrossFit San Rafael's Premier Strength, Weightlifting and CrossFit Gym. Also home to San Rafael Barbell http:/ We will give you the tools and inspiration you need.

At Tamalpais CrossFit, our goal is to prepare you for every day life, whether you are an athlete in training, a business professional or someone that just wants to raise their overall fitness level. "There aren’t too many places that one can walk into where everyone knows my name, my physical issues and what I’m working on to improve- not even at my yoga studio! The heart and sense of community at Tamalpais CrossFit is the biggest and happiest surprise out of everything."

The recommended song was Leg Day, and based on the feedback…it fits! Thanks everybody for showing up for a sunny Saturda...
10/10/2026

The recommended song was Leg Day, and based on the feedback…it fits! Thanks everybody for showing up for a sunny Saturday session!

🔥💪 HYROX INDIVIDUAL WORKOUT 💪🔥✨ Any workout is a partner workout if you keep pace with your Bestie! 👯‍♀️❤️‍🔥Whether you’...
10/09/2026

🔥💪 HYROX INDIVIDUAL WORKOUT 💪🔥

✨ Any workout is a partner workout if you keep pace with your Bestie! 👯‍♀️❤️‍🔥

Whether you’re training for Anaheim 🏁 or just like to sleep in on a Saturday 😴☕️, come sweat it out with us this weekend! 🥵💦

📅 Saturday, October 10th
📍 Tamalpais CrossFit
⏰ 10:00–11:15 AM

Tam Talks is back!! Join us on October 23rd at 7pm for this free event. Hannah is passionate and specializes in the pelv...
10/06/2026

Tam Talks is back!! Join us on October 23rd at 7pm for this free event. Hannah is passionate and specializes in the pelvic floor and related issues-
➡️Pelvic floor PT is specialized care for the muscles, connective tissue, and nerves of the pelvis - and it’s for people of all genders and activity levels.
➡️Hannah provides a whole-body approach that connects pelvic health to how you breathe, move, and train. Whether you’re dealing with leakage during runs or jumps, pelvic pain, pressure or prolapse, postpartum recovery, or pain with s*x, you deserve care that takes your symptoms seriously and gets you back
to doing what you love without limitation.
➡️CONDITIONS COMMONLY TREATED: — urinary or f***l incontinence • pelvic organ prolapse • pelvic pain • painful in*******se • diastasis recti • pregnancy related pain • birth prep • postpartum recovery • return to sport after pregnancy • constipation • tailbone pain • C-section recovery • post operative care •
endometriosis • and more.

Invite your friends! A strong the pelvic floor is all the rage!!!

Super fun Saturday! There was nothing “slacker Saturday” about this group today!!!
10/04/2026

Super fun Saturday! There was nothing “slacker Saturday” about this group today!!!

🔥 THE CROWD HAS SPOKEN… HYROX PARTNER WORKOUT! 🔥Whether you’re here for vibes and friendship, a killer workout, or a lit...
10/03/2026

🔥 THE CROWD HAS SPOKEN… HYROX PARTNER WORKOUT! 🔥

Whether you’re here for vibes and friendship, a killer workout, or a little bit of both… this workout is for you! 🤝💪

📅 Saturday, October 3rd
📍 Tamalpais CrossFit
⏰ 10:00–11:15 AM

Grab your partner, bring the energy, and get ready to move!

We are a super fun, chill gym located in San Rafael, CA with the best members! We are searching for a super chill person...
09/29/2026

We are a super fun, chill gym located in San Rafael, CA with the best members! We are searching for a super chill person who loves to coach and is looking for 2-6 hours per week- good pay, many perks- dm for more info!

Happy anniversary, WOD! Thank you so much for being the fabulous people that you are. Coaches, you are amazing and I app...
09/27/2026

Happy anniversary, WOD! Thank you so much for being the fabulous people that you are. Coaches, you are amazing and I appreciate all you give!! Yay Kayla Winkler for creating the best celebration workout!! - ps.our real anniversary is November but we celebrate before the holidays!!

🚨 HYROX ALERT 🚨We’re BACK to partner workouts! 🤝🔥Get ready to push, sweat, and have some fun with your favorite training...
09/25/2026

🚨 HYROX ALERT 🚨

We’re BACK to partner workouts! 🤝🔥

Get ready to push, sweat, and have some fun with your favorite training partner. 💪😤

📍 Tamalpais CrossFit
📅 Saturday, September 26th
⏰ 10:00–11:15 AM

09/23/2026

Different abilities. Different goals. Zero egos. 🤝
Just a group of friends and lifting partners pushing each other to be better every single day. That’s what CrossFit is all about. 💪

➡️You think you’re too old, you’re not.
➡️You think you’re not in good enough shape, you are.
➡️You think you’re ready, you are!
➡️come on in!!!

So proud of the people, giving their all for the Over Head Squats!!!
09/22/2026

So proud of the people, giving their all for the Over Head Squats!!!

Address

171 3rd Street
San Rafael, CA
94901

Opening Hours

Monday 6am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 6am - 6pm
Saturday 8am - 10am
Sunday 9am - 11am

Telephone

+14152569400

Website

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